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Before you jump to Beef Jerky recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about any article you read about restoring your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. This is certainly very good guidance. Now and then, though, you definitely do not need to make a full meal for your family or even just for yourself. Sometimes you just wish to hit the drive through en route to your home and call it a day. Why shouldn’t you be capable of do this from time to time and not have a bunch of guilt about slipping up on your diet program? This can be done because plenty of the popular fast food places making the effort to make their menus better now. Here is how you can eat healthfully when you visit the drive through.
Your drink should be water or juice or milk. When you sip a huge soft drink you are introducing too much empty calories to your day. Usually an individual helping of soda is only eight ounces big. That portion may contain many spoonfuls of sugar along with at least a hundred calories. Most fast food soft drink sizes begin at twenty ounces. It is most often at least 30 ounces. Choosing a soda as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice or perhaps normal water.
Fundamental sense states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While, usually, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times the thing you need most is just to have another person do the cooking. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to beef jerky recipe. To cook beef jerky you need 14 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Beef Jerky:
- You need 2 lbs London Broil
- You need Marinade Ingredients
- Get 1 Cup Kikkoman Soy Sauce
- Use 1/2 Cup Lea & Perrins Worcestershire Sauce
- Use 1/2 Cup Yamasa Teriyaki Sauce
- You need 1/4 Cup Dark Brown Sugar
- Take 2 Tbsp Honey
- You need 1 Tsp Ground Black Pepper
- Take 1 Tsp Ground White Pepper
- You need 1 Tsp Garlic Powder
- Get 1 Tsp Onion Powder
- Take 1 Tsp Red Pepper Flakes
- Get 1 Tsp Smoked Paprika
- Use 1/2 Tsp Red Cayenne Pepper
Steps to make Beef Jerky:
- Adjust above marinade ingredients by adding or subtracting 1/4 measurement per 1/2 lbs of meat.
- Mix all marinade ingredients in a lidded container or sealable bag.
- Slice London Broil to desired thickness. Add meat to marinade container or bag.
- Cover marinade container or seal bag and let sit in refrigerator overnight.
- Smoke at 180 degrees to complete the jerky.
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