Hey everyone, welcome to my recipe site, If you're looking for recipes idea to cook today, look no further! We provide you only the best Hearty "Spanish" Stewed Beef recipe here. We also have wide variety of recipes to try.

Hearty "Spanish" Stewed Beef
Hearty "Spanish" Stewed Beef

Before you jump to Hearty "Spanish" Stewed Beef recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Massive Advantages To Improve Your Health.

Everybody has heard the words “an apple a day will keep the doctor away”, however the question is, is this really a true statement. This is a thing that many men and women live by and they also ensure their children are eating at least one apple a day. This thought is known all over the world and people just take it as fact without knowing if this is in fact true. In our research we have discovered why you are told to eat an apple a day and we will be revealing that with you here.

I am certain you know that fruits and vegetables will provide you with many of the vitamins you need to have to stay healthy, and apples are typically the item that most individuals have in their houses, but why? Well lets check out the vitamins and minerals which you can discover in just one apple. On the subject of the particular minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. Needless to say vitamins are also extremely important for your overall health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.

I really hope I have revealed some good information that revealed why apples are so good for you. The huge benefits we covered are only a few of the benefits that eating apples can provide. You’ll be able to find many more benefits regarding your health when it comes to apples. So do yourself a favor and purchase some apples when you go to the grocery store. You will find that your overall health can tremendously be benefited when you eat apples.

We hope you got insight from reading it, now let’s go back to hearty "spanish" stewed beef recipe. To make hearty "spanish" stewed beef you only need 7 ingredients and 6 steps. Here is how you achieve that.

The ingredients needed to prepare Hearty "Spanish" Stewed Beef:
  1. Use 1 lb Steak (top round)
  2. Use 2 large Bell peppers
  3. Take 1 large Sweet onion
  4. Provide 2 can Hunts diced tomatoes (14.5 oz)
  5. You need 1 cup Whole wheat flour
  6. Provide 2 tbsp Olive oil
  7. Use 1 as needed Steak seasoning
Instructions to make Hearty "Spanish" Stewed Beef:
  1. Slice onions and peppers and trim fat off steak
  2. Add 2 tablespoons of Olive oil to a large pot. Flavor steak as desired (I used salt and pepper) and coat 4 ounce pieces with flour. Add steak to olive oil and brown each side.
  3. When the steak is browned on each side add both cans of diced tomatoes and stir well. Get residue off the bottom of the pot at this time.
  4. Add the sliced veggies. Add some more seasoning if desired.
  5. Bring pot to a boil. Lower heat to low-medium so ingredients simmer. Cover pot and let simmer for 1.5 hours or until ingredients are cooked and softened.
  6. Cook white rice and cover with sauce, veggies, and chunks of steak

If you find this Hearty "Spanish" Stewed Beef recipe useful please share it to your friends or family, thank you and good luck.