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Before you jump to Pot Roast recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, you absolutely do not need to make an entire meal for your family or even just for yourself. Sometimes almost all you want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? This is because a lot of the well-known fast food restaurants around are trying to “healthy up” their selections. Here’s how it is possible to eat healthfully while you are at a fast food restaurant.
Pick water, juice or perhaps milk as a beverage. When you drink a huge soft drink you are introducing a whole bunch of empty calories to your day. One helping of soda is eight ounces. That helping may contain lots of spoonfuls of sugar along with at least a hundred calories. Most fast food soft drink sizes begin at twenty ounces. Generally, though, they may be 30 ounces. This implies that your drink on it’s own will put a large number of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to select milk, juice and also regular water.
Fundamental sense states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. While this is usually recommended all you need to do is make a few good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let someone else produce your dinner. If you ultimately choose healthy items, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to pot roast recipe. You can have pot roast using 7 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Pot Roast:
- Provide 3-4 pound beef roast
- You need 2 lbs baby carrots
- You need 6 large potatoes
- Take 2 tablespoons worchestire sauce
- You need RUB - I tbsp each salt, pepper, onion powder, garlic powder
- Prepare 1 packet beef stew seasoning (any brand)
- You need 1 cup water
Steps to make Pot Roast:
- Mix ingredients for rub. Use 3/4 of it to coat all sides of roast.
- Heat skillet on high. Add worcestershire sauce. Sear each side of the roast in a very hot pan.
- Place roast in center of roasting pan. Cut potatoes into 4s. Place potatoes and carrots around roast. Sprinkle the reminder of the rub over meat, potatoes and carrots.
- Mix beef stew packet with 1/2 cup water. It will be thick! Drizzle it all over the meat, potatoes and carrots.
- Cover and bake at 250 for 2 1/2 hours. After the first hour add a 1/2 cup of water. Baste every half hour.
- After finished cooking let sit for 15 minutes. Slice meat.
- Serve with the potatoes and carrots. Broth will be thick and rich! Enjoy!
- I've made this for large gatherings. Always a crowd pleaser!
- Another look at a larger roast. Just add extra potatoes and carrots!
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