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Achi bitterleaf soup
Achi bitterleaf soup

Before you jump to Achi bitterleaf soup recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Benefits For Your Health.

On TV plus in magazines absolutely everyone is telling you to eat an apple a day, however, have you ever asked yourself why? Many people have lived with this school of thought for many years, and they also pass this on to their children. You will even find that folks in other country’s also stick to this simple rule and they do not even know why. In our research we have learned why you are told to eat an apple a day and we’ll be sharing that with you here.

Your heart is another thing which can be helped when you eat apples. I am sure you know that apples have fiber, and that, and also some of the other ingredients of apples can promote heart health. You may even be surprised to discover that another way apples can help your heart is by lowering cholesterol. The skin of the apple is where a lot of the healthy vitamins and minerals can be found in an apple. If you happen to be one of the people who skin their apple before consuming it, you may want to change that habit so that you are getting all the benefits from the apple that you can get.

In conclusion, I guess an apple a day really can keep the doctor away and now you understand why. Something you should recognize is that we only covered a handful of the benefits of eating apples. All the benefits would take us too much time to include in this post, nevertheless the information is out there. I really hope that the the very next time you go to the food store you find yourself getting plenty of apples. It can really help your overall health for short term and also for the long haul.

We hope you got benefit from reading it, now let’s go back to achi bitterleaf soup recipe. You can have achi bitterleaf soup using 7 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to make Achi bitterleaf soup:
  1. Get 2 bunch Bitterleaf
  2. Provide Achi grinded
  3. You need Crayfish grinded
  4. Use I/2 kilo of Meat / assorted /dried fish
  5. Take Banga oil
  6. Get Seasonings
  7. Take Onions
Steps to make Achi bitterleaf soup:
  1. Wash and boil the meat/assorted /dried fish add onion and salt cover and allow to cook.
  2. Wash the Bitterleaf properly and set aside in a bowl
  3. Open the pot of the meat/assorted add your dried fish (washed) allow to boil together.
  4. Open the pot and add the achi mixed with crayfish (choice) you can use just achi. Add the achi bit by bit and wait as it thickens.
  5. Stir and add the grinded pepper, stir and add the seasonings, taste at intervals.
  6. Add the banga oil and allow to cook.
  7. Lastly add your bitterleaf (do not stir please to avoid bitterNess of the soup) Allow the heat of the soup to simmer the bitterleaf and mix all together.
  8. Soup is ready serve with fufu/semo /garri

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