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Okro n ugu soup
Okro n ugu soup

Before you jump to Okro n ugu soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.

Almost every single “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really excellent advice. From time to time, though, the last thing you need is to have to make a meal from scratch. Once in a while you need to pay a visit to the drive through when you are on your way home and complete the day. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. You can do this because many of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can eat healthfully when you hit the drive through.

Pick water, juice or perhaps milk as a drink. Drinking a large soft drink forces hundreds of empty fat laden calories into your diet. A sole portion of soda is commonly thought to be eight ounces. That serving could contain lots of spoonfuls of sugar as well as at least a hundred calories. Most fast food carbonated drinks are no less than twenty ounces huge. Usually, however, they’re 30 ounces. Choosing a soft drink as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. Milk, fruit juices or plain water are much healthier choices.

Simple reason states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While, usually, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just what you require. If you ultimately choose healthy things, the remorse usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to okro n ugu soup recipe. To cook okro n ugu soup you only need 12 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to make Okro n ugu soup:
  1. Provide 20 Fingers of okro grated
  2. Take 5 strands ugu, chopped
  3. Get 1 Cooking spoon palm oil
  4. Prepare Salt
  5. Take cube Stock
  6. Provide Grounded crayfish
  7. Provide Chopped onions
  8. Prepare cleaned snail
  9. Get Dryfish cleaned
  10. Get Chicken
  11. Take Pomo
  12. You need Stock fish
Steps to make Okro n ugu soup:
  1. Put a clean pot on cooker, add washed chicken,Stockfish and pomo marinate and cook.
  2. After 15 minutes, add palm oil and dry pepper.
  3. Allow to cook and add dry fish and washed snail,salt,onion,crayfish stir and taste.
  4. Add okro and reduce heat, finally add ugu.and let it simmer for 5 minutes. Done.

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