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Before you jump to Baked Ratatouille recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Reasons Why Eating Apples Is Good.
More than likely you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? You might know people that live by this and also require that their children live by this rule as well. This idea is known all over the world and individuals just take it as fact without knowing if this is actually true. You will be pleased to know that we have carried out a little research, and we are going to explain to you why this is considered a miracle fruit.
Cornell University had a study on the effect apples have on your brain. These studies revealed that the ingredients in apples have the capacity to help keep your brain cells from deteriorating as we age. And due to this you will see that apples can in fact help people prevent the symptoms of Alzheimer’s.
And now you recognize why individuals tell you that you should eat an apple every day. Something you should recognize is that we only mentioned a handful of the benefits of eating apples. It is possible to discover many more benefits regarding your health when it comes to apples. I am hoping that the the very next time you go to the food store you end up getting plenty of apples. These apples can lead to helping you to live a longer as well as healthier life.
We hope you got benefit from reading it, now let’s go back to baked ratatouille recipe. You can cook baked ratatouille using 11 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to prepare Baked Ratatouille:
- Get 1/2 An Eggplant
- Provide 1 Zucchini
- You need 1 Yellow Squash
- Use 1/2 A White or Yellow Onion
- Use 1/2 A Red Pepper
- Prepare 2 Tbsp Dried Red Pepper
- Get 1 Can Fire Roasted Tomatoes
- Prepare 3 Tbsp Minced Garlic
- Prepare 2 Tbsp Coarse Black Pepper
- Get To Taste Italian blend spice
- Use Extra Virgin Olive Oil
Steps to make Baked Ratatouille:
- Preheat oven to 350 degrees.
- Roughly dice the onion, cook it for 10 minutes on medium until they are golden and translucent. Reserve half of the onions in the cooking pan, and half in a small dish.
- Spray pam in a baking dish. Spread the fire roasted tomatoes in the baking pan. Mix in half of the cooked onions with the diced tomatoes from the pan.
- Cut up the squash, zucchini, and Eggplant into quarter slices or half slices as close to the same size as possible. Arrange the sliced squash, zucchini, and Eggplant slices atop the tomatoes and onions. Sprinkle the reserved onions over the sliced vegetables.
- Spread the minced garlic, and sprinkle the pepper and Italian Spice blend over the vegetables.
- Bake for 45 -55 minutes at 350 degrees.
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