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Before you jump to Keto Crockpot Eggplant Parmesan recipe, you may want to read this short interesting healthy tips about Exactly Why Are Apples So Good Pertaining To Your Health.
On TV and in magazines everybody is telling you to eat an apple a day, having said that, have you ever asked yourself why? This is something which many people live by and they also make certain their children are eating at least one apple a day. This concept is known all over the world and individuals just take it as fact without knowing if this is really true. In our research we have discovered why you are told to eat an apple a day and we’ll be sharing that with you here.
More than likely you’ve heard of Cornell University, well they did their own study on how apples will benefit a persons brain. These studies revealed that the ingredients in apples are able to help keep your brain cells from deteriorating as we grow older. And because of this you will see that apples can actually help people steer clear of the symptoms of Alzheimer’s.
I hope I have revealed some good information that revealed why apples are so good. The benefits we covered are just a couple of of the benefits that eating apples can provide. Should you look and ask around, you’ll come to see that the benefits can seem to be limitless. When you go shopping again, don’t forget to pick up a number of apples, their in the produce isle. These apples can end up helping you to live a longer as well as healthier life.
We hope you got insight from reading it, now let’s go back to keto crockpot eggplant parmesan recipe. You can cook keto crockpot eggplant parmesan using 17 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Keto Crockpot Eggplant Parmesan:
- Get 1 small onion
- Prepare 1 whole fresh, Baked Eggplant (1 Whole - Medium)
- Prepare 2 medium, Organic Zucchini, Fresh
- Prepare 2 tbsp, Tomato Paste - Canned
- Use 24 oz., Crushed organic tomatoes
- Get 1 tsp, Organic Vegetable Base
- Get 1 tbsp, Organic Olive Oil
- You need 1 tsp, Crushed Garlic
- Take 8 oz., Fresh Mozzarella
- Take 8 oz., Ricotta Cheese
- Use 8 oz, Pecorino Romano
- You need 8 oz, Parmesan Cheese
- Take 1 cup filtered water
- Prepare 1/2 tsp salt
- Provide 1/4 tsp freshly ground pepper
- You need 1/4 tsp red pepper flakes (optional)
- Get 2 dashes ground nutmeg
Steps to make Keto Crockpot Eggplant Parmesan:
- Add olive oil and onion to bottom of crock pot and simmer on low until onion is translucent approximately 10 minutes.
- Add crushed garlic and simmer for another minute
- Add sliced eggplant and zucchini, stir and simmer for an additional 10-15 minutes.
- Add the remaining ingredients and let simmer on medium for 6 hours
- Add a large serving spoon to a heat resistant bowl, sprinkle some parmesan and grated mozzarella cheese on top and broil for about 5 minutes.
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