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Before you jump to Gochujang Roasted Mackerel recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is really good advice. Once in a while, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes you just want to go to the drive through en route to your home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from shame about slipping on your diet. This is possible because an abundance of the popular fast food destinations are attempting to make their menus better now. Here is the way to find appropriate food choices at the drive through.
Choose your drive through depending on whether or not it has healthier options available. Arby’s for example, doesn’t serve burgers. Instead, a person’s selections include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, even so the menu there has lots of healthy choices like salad, potatoes and chili. Most fast food dining places do not stoop to the harmful lows seen at McDonalds.
Simple sense states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While this is usually a good idea all you need to do is make a few good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need is to let other people produce your dinner. If you ultimately choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to gochujang roasted mackerel recipe. To make gochujang roasted mackerel you only need 7 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Gochujang Roasted Mackerel:
- Get 1/2 fillet of mackerel
- You need Wine
- You need 2 tbsp gochujang
- Take 1 tbsp neutral oil
- Prepare 1 tbsp soy sauce
- Take 2 tsp rice vinegar (unseasoned, green bottle)
- Provide 1/4 tsp ginger powder
Steps to make Gochujang Roasted Mackerel:
- Place your baking rack to the bottom half of the oven. Preheat to the Broil setting.
- Splash some wine on your mackerel fillet to get rid of the fishy smell and pat dry. Salt & pepper lightly. Set aside.
- In a small bowl, combine the gochujang, soy, oil, rice vinegar, and ginger powder.
- Line a baking tray with foil. Paint the sauce mixture on the fish. Broil for 5 mins.
- At the 5 min mark; brush on the sauce mixture again. Broil until the 10 minute mark, or until the fish has an internal temp of 145F. Enjoy with steam rice and your favorite ban chan :)
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