Hello everybody, welcome to my recipe page, looking for the perfect Coconut Jollof Rice with Cole slaw and other side attraction recipe? look no further! We provide you only the perfect Coconut Jollof Rice with Cole slaw and other side attraction recipe here. We also have wide variety of recipes to try.
Before you jump to Coconut Jollof Rice with Cole slaw and other side attraction recipe, you may want to read this short interesting healthy tips about Apples Can Certainly Have Huge Benefits For Your Health.
I am sure you’ve heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? This is a thing that many men and women live by and they also make sure their children are eating at least one apple a day. This thought is known all over the world and men and women just take it as fact without knowing if this is really true. In our research we have discovered why you are told to eat an apple a day and we will be sharing that with you here.
At this time we are going to show you the reason why these minerals and vitamins are crucial to good health. Well to start with there have been a lot of studies done that report that eating apples can reduce the potential risk of various cancers. And on the actual list of cancers which apples can help defend against is colon cancer and even lung cancer. I am not sure about you but when I read that I went out and bought a whole bag of apples.
In conclusion, I guess an apple a day really can keep the doctor away and now you understand why. In the following paragraphs we just discussed a few of the benefits of eating an apple a day. In the event you look and ask around, you will come to see that the benefits can appear limitless. So do yourself a favor and pick up some apples the very next time you go to supermarkets. These apples can end up helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to coconut jollof rice with cole slaw and other side attraction recipe. You can have coconut jollof rice with cole slaw and other side attraction using 19 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Coconut Jollof Rice with Cole slaw and other side attraction:
- Prepare 7.5 kg rice
- Take Tomatoes
- Provide Pepper
- You need Onions
- You need Chicken
- Use Beef
- Prepare Fish
- Take Seasonings
- You need Soya oil
- Get Tomatoes puree
- Use Coconut milk
- Provide Cabbage
- Get Carrots
- Get Baked Beans
- You need Peas
- Get Eggs
- You need Sweet corn
- Get Ripe plantain
- Use Garlic, nutmeg
Instructions to make Coconut Jollof Rice with Cole slaw and other side attraction:
- Wash chicken, beef and fish. Put them in a pot, marinate with seasonings, for 1 hour. Put on fire, allow to steam for some minutes, then add water to cook, till meat are soft, then fry everything.
- Blend the tomatoes with pepper, tatashe, onions and sombo into a paste, put pot on fire, add soya oil, when the oil is hot, pour your diced onions, allow to fry a little, then pour your tomatoes puree, fry for some time, then pour your blended tomatoes with others, cook until the raw taste is completely out, pour your meat stock, coconut milk, then add all the seasonings, allow to boil very well.
- Per boil your rice, once the rice is clean, pour inside the pot containing your stew, add little water, cook with moderate heat, so that the rice will not get burnt. At the time of stirring pour sliced onions and the peas and stirred. Coconut Jollof Rice is ready.
- Wash your cabbage and carrots, diced them, put the in a bowl, at the point of serving, add your sweet corn, baked beans, cream, mixed in small portio, dressed with egg.
- Pill your plantain, diced in small portion, fry with hot oil, once golden, remove from the oil, and served with your prepared coconut jollof rice as seen the picture. Eat with a cold drink
If you find this Coconut Jollof Rice with Cole slaw and other side attraction recipe useful please share it to your good friends or family, thank you and good luck.