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Vickys Creamy Mushroom & Wild Rice Soup, GF DF EF SF NF
Vickys Creamy Mushroom & Wild Rice Soup, GF DF EF SF NF

Before you jump to Vickys Creamy Mushroom & Wild Rice Soup, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single article about weight loss and getting healthy explains readers to avoid drive through windows like the plague and to carry out all of their own cooking. This is really very true. But occasionally the last thing you wish to do is make a whole supper for yourself and your family. Sometimes you just wish to reach the drive through along the way home and call it a day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the popular fast food restaurants around are trying to “healthy up” their choices. Here is how one can find healthy food choices at the drive through.

Go with the side dishes. It wasn’t that long ago that French Fries were your only side dish choice at a restaurant. Now virtually all of the well-known fast food places have broadened their menus. There are many salads available today. Chili can be yet another choice. Baked potatoes can even be bought. Fruit is normally available. There are lots of wholesome options that do not include putting something deep fried into your body. Instead of the pre-determined “meal deals” try to make a meal out of side dishes. This makes it possible for you to keep the calorie count low and lessen your fat intake.

Standard logic tells us that one certain way to get healthy and lose fat is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good idea but if you make good choices, there is no reason you can’t visit your drive through from time to time. Sometimes the best thing is to let another person create your dinner. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to vickys creamy mushroom & wild rice soup, gf df ef sf nf recipe. To make vickys creamy mushroom & wild rice soup, gf df ef sf nf you need 15 ingredients and 6 steps. Here is how you achieve it.

The ingredients needed to prepare Vickys Creamy Mushroom & Wild Rice Soup, GF DF EF SF NF:
  1. Prepare 60 ml olive oil, divided
  2. Take 225 g (8 oz) mixed fresh mushrooms - cremini, shiitake, oyster,
  3. Use chestnut, white etc, any varieties you choose are fine
  4. Provide 1 onion, chopped
  5. Provide 2 carrots, chopped
  6. Prepare 2 celery sticks, chopped
  7. Use 4 cloves garlic, finely chopped
  8. Prepare 2 tbsp gluten-free flour
  9. Take 240 ml (1 cup) dry white wine
  10. Take 960 ml (4 cups) vegetable stock
  11. Take 360 ml (1 & 1/2 cups) full fat coconut milk
  12. Get 175 g (1 cup) dry wild rice
  13. Get 1 tsp dried rosemary
  14. Use to taste Salt & pepper
  15. Get Chopped parsley to garnish
Steps to make Vickys Creamy Mushroom & Wild Rice Soup, GF DF EF SF NF:
  1. Heat 2 tablespoons of the oil over medium heat then add the mushrooms in an even layer. Cook for 5 minutes then turn over and cook 5 minutes more until lightly browned
  2. Remove the mushrooms from the pan and let rest on a plate
  3. Heat the remaining oil in the pan then add the onion, carrots, celery and garlic. Cook for about 5 minutes then stir in the flour and cook 3 minutes more
  4. Add the wine and return the mushrooms to the pot. Bring to the boil then turn down to a simmer until the liquid has reduced by about half, around 4 minutes
  5. Stir in the stock, coconut milk, rice and dried rosemary. Bring to the boil then turn down to a simmer. Let simmer uncovered until the rice is tender, 45 - 60 minutes, stirring occasionally. Add a bit more water to the pan if needed
  6. Remove the pan from the heat and season with salt and pepper to taste. Ladle into bowls and sprinkle with fresh parsley

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