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Before you jump to Sweet And Spicy Cola Pepper Beef Jerky recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some value to that. But sometimes the last thing you would like to do is prepare a whole meal for yourself and your family. Sometimes you just wish to reach the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This may be possible because plenty of the popular fast food destinations making the effort to make their menus healthy now. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Select water, juice or maybe milk as a drink. When you sip a large soft drink you are introducing a whole bunch of empty calories to your day. A single portion of soda is commonly thought to be eight ounces. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. A fast food soft drink is frequently not less than twenty ounces. It is frequently a minimum of 30 ounces. This shows that your drink on it’s own will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, on the other hand, are much better choices.
Traditional logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good idea but if you make beneficial choices, there’s no reason you can’t visit your drive through from time to time. Often the thing you need most is just to have another person do the cooking. There isn’t any reason to feel bad about visiting the drive through when you make healthful decisions!
We hope you got insight from reading it, now let’s go back to sweet and spicy cola pepper beef jerky recipe. To make sweet and spicy cola pepper beef jerky you only need 14 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Sweet And Spicy Cola Pepper Beef Jerky:
- Get Food dehydrator
- Take 2 lb very lean eye of round roast
- Get 12 oz can of cola
- Get 1/2 cup soy sauce
- Prepare 1 tbsp liquid smoke
- Prepare 2 tbsp Worcestershire sauce
- Prepare 1 tbsp Sirracha hot sauce
- You need 1/3 cup brown sugar
- Get 1 tsp garlic powder
- Use 1 tsp meat tenderizer (such as Accent)
- Use 1 tsp onion powder
- Prepare 1/4 teaspoon cayenne pepper
- Get 1 tsp ground black pepper
- You need Fresh cracked black pepper for finishing
Instructions to make Sweet And Spicy Cola Pepper Beef Jerky:
- Slice meat against the grain into thin 1/8 inch pieces. For more chewy jerky slice with the grain.
- Mix all of the ingredients together well. Marinate the sliced meat refrigerated for at least 24 hours. 48 hours if possible.
- Let beef slices drain well before placing on dehydrator trays. Finish off beef slices with plenty of cracked black pepper, for a little more spice.
- Follow your food dehydrator instructions. Enjoy
- This can also be done in a oven as well. Google for instructions on how to do it. It's not hard to do at all. It's actually faster.
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