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Before you jump to Manchow Soup recipe, you may want to read this short interesting healthy tips about Below Are A Few Simple Reasons Why Consuming Apples Is Good.
On TV plus in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something which many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that men and women in other country’s also stick to this simple rule and they do not even know why. In our research we have found out why you are told to eat an apple a day and we will be discussing that with you here.
You’ve always been told to be certain that you are eating your fruits and vegetables so you get your vitamins, but apples have always been at the top of the list. Well lets have a look at the vitamins and minerals that you could find in just one apple. Several of the major minerals that you’ll come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, along with other trace minerals. Needless to say vitamins are additionally extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
To conclude, I guess an apple a day definitely can keep the doctor away and now you know why. Something you should realize is that we only discussed a portion of the benefits of eating apples. All the benefits would take us too long to include in this post, nevertheless the information is out there. When you go shopping again, be sure to pick up some apples, their in the produce section. You will see that your overall health could greatly be benefited by consuming apples.
We hope you got benefit from reading it, now let’s go back to manchow soup recipe. You can have manchow soup using 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Manchow Soup:
- Take 1 tbsp Carrots finely chopped
- You need 1 tbsp Cabbage finely chopped
- Get 1 tbsp French beans finely chopped
- Prepare 1/4 tbsp Mushroom finely chopped (optional)
- Provide 1 tbsp Garlic/Ginger/chilli finely chopped
- You need 1 tsp Dark soya sauce
- Get 1 tsp Red chilli sauce
- Use 1/4 tsp Vinegar
- Get 1 tbsp corn flour
- Get to taste Salt
- Take for garnishing spring onion
- Take 1 tsp Oil
- Use as required fried noodles
Instructions to make Manchow Soup:
- Heat oil in a wok add garlic and ginger chilli. Saute and add all vegetables.
- Add salt and saute for a min on high flame. Add salt.
- Make slurry with cornflour
- Add to it and stir continuously to avoid lumps.
- Put soya sauce, red chilli sauce and vinegar. Mix well.
- Let it boil for 2 mins. Add spring onions. - Serve hot with fried noodles.
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