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Before you jump to Carrot Soup recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. There’s some value to this. Occasionally, though, the last thing you want is to have to prepare an evening meal from scratch. Sometimes you just want to hit the drive through along the way home and call it a day. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here’s how you’ll be able to eat healthfully while you are at a fast food place.
Visit a drive through at a place that has made it a practice to offer healthier options to people. Arby’s by way of example, isn’t going to provide burgers. Instead you’ll be able to choose from roast beef sandwiches, salads, wraps as well as other healthier items. While Wendy’s has made hamburgers for decades, they also have a lot of other healthy options like salads, baked potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every thing.
Simple logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to carrot soup recipe. You can have carrot soup using 8 ingredients and 10 steps. Here is how you cook that.
The ingredients needed to prepare Carrot Soup:
- Prepare 5-7 carrots
- Provide 7-10 cups vegetable stock
- Prepare 1 stick Butter
- Prepare 1 tsp , black pepper
- Get 1/2 cup boiled corn (Optional)
- Prepare 1/2 cup tofu (Optional)
- Use Fresh coriander leaves (For garnishing)
- Provide as per taste Salt
Instructions to make Carrot Soup:
- Wash and peel the carrots. Cut each carrot in 5-7 large pieces.
- In a pressure cooker, melt half a stick of butter. Add salt and pepper and stir well.
- Add the chopped carrots and half the vegetable stock. (Make sure there isn’t too much or too little vegetable stock. Adjust the quantity according to the size of your pressure cooker.)
- Cover with lid and cook on high pressure for 5-7 minutes. (4-5 whistles.)
- Once the cooker has cooled down, strain the carrots. It should turn soft and must be well cooked. Set aside and let cool.
- In a blender, blend the carrots in a smooth purée.
- In the pressure cooker, add the remaining butter. Let it melt.
- Transfer the carrot purée to the pressure cooker. Stir well.
- Add the remaining vegetable stock and allow the soup to boil thoroughly.
- In a serving bowl, place boiled corn and tofu in the center. Pour the hot soup in the bowl. Serve hot.
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