Hello everybody, welcome to our recipe page, if you're looking for French Style - Cauliflower Layered Chicken Breast recipe, look no further! We provide you only the perfect French Style - Cauliflower Layered Chicken Breast recipe here. We also have wide variety of recipes to try.
Before you jump to French Style - Cauliflower Layered Chicken Breast recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Enormous Benefits For Your Health.
On TV plus in magazines everyone is telling you to eat an apple a day, however, have you ever asked yourself why? This is something that many men and women live by and they also ensure their children are eating at least one apple a day. You will even find that men and women in other country’s also follow this simple rule and they don’t even know why. In this post we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.
At this stage we are going to explain to you the actual reason why these minerals and vitamins are key to good health. Well first off there have been many studies done that report that eating apples can reduce the chance of various cancers. By eating apples you could reduce your chances of getting breast or lung cancer. I don’t know about you but when I read that I went out and purchased a whole bag of apples.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you understand why. The benefits we covered are just a handful of of the benefits that eating apples can provide. If you look and ask around, you are going to come to see that the benefits can appear limitless. So do yourself a favor and grab some apples the next time you go to the store. You will find that your overall health may significantly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to french style - cauliflower layered chicken breast recipe. You can have french style - cauliflower layered chicken breast using 10 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to cook French Style - Cauliflower Layered Chicken Breast:
- Take 1 mid-sized Cauliflower
- Prepare 500 g Chicken Breast Fillet
- Provide 600 g Soured Cream
- Prepare 250 g Greated Cheddar
- Take to taste Salt
- Use 4 cloves garlic
- Get 1 tbs butter
- Use 4 tbs oil
- Provide 8 tbs breadcrumbs
- You need 2.5 Liter water
Steps to make French Style - Cauliflower Layered Chicken Breast:
- Break the cauliflower in to several wee flowers, then boil them in water or steam in a sieve over boiling water covering with a lid.
- Slice the chicken breast in to lean strips and season them with salt.
- Stir the soured cream and the minced garlic with some salt & pepper.
- Brown the breadcrumb on oil till has golden brown colour.
- After the cauliflower cooked (avoid getting over cooked) stir into the golden brown breadcrumbs.
- Butter a deep rectangular baking dish surface, placing a layer of chicken breast as the first layer. A couple of spoons of garlic soured cream as a second layer and some breadcrumb cauliflowers as third layer.
- Repeating those layers again, finishing with grated cheddar on top of all. Chuck in a pre-heated oven on 180 Celsius for approximately 20 mins. (When the cheese baked to golden brown….then it’s ready)
If you find this French Style - Cauliflower Layered Chicken Breast recipe helpful please share it to your friends or family, thank you and good luck.