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Before you jump to Misomato Soup recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every article you read about improving your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. Sometimes, though, the last thing you want is to have to cook meals from scratch. Once in a while you just want to pay a visit to the drive through while you’re on your way home and end the day. There is no reason that you shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is the way to find appropriate food choices at the drive through.
Milk, juice and water are the best options for beverages. Choosing a huge softdrink as your beverage gives hundreds of unhealthy calories to your meal. One serving of pop is eight ounces. Those eight ounces usually are at least 100 calories and close to ten tablespoons of sugar. A fast food soda is typically a minimum of twenty ounces. It is most often at least 30 ounces. This shows that your drink alone will put a multitude of ounces of sugar into your body as well as several thousand empty calories. It is much healthier to decide on milk, juice or regular water.
Logic states that that one the easiest way to stay healthy and balanced is to avoid the drive through and never eat fast food. Most of the time this is a good idea but if you make great choices, there is not any reason you can’t visit your drive through now and then. At times what you require most is just to have another person do the cooking. When you select healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got insight from reading it, now let’s go back to misomato soup recipe. To cook misomato soup you need 10 ingredients and 3 steps. Here is how you do that.
The ingredients needed to prepare Misomato Soup:
- Prepare 2 Tomatoes, roasted, peeled, chopped
- Provide 3 Tbsps White Miso Paste
- Prepare 8-10 Green Beans, chopped
- You need 4 Small Garlic cloves
- Take 1 Potato, cut into cubes
- You need 1 Tbsp Tomato sauce or paste
- Provide Cube Chicken stock or Chicken Bouillon
- Prepare 2 Tbsps Neutral Oil
- Prepare 1 1/2 liters water
- Provide 1 Bay Leaf
Steps to make Misomato Soup:
- Sauté the garlic in neutral oil for about a minute. Add in the potato and green beans and fry until half-cooked.
- Add in the broth cube or your stock. If you’re using a broth cube, add water and bring the heat down and bring your soup to a low simmer. Once the soup is starting to simmer, add in tomato sauce / paste, fresh tomatoes, bay leaf, and miso paste and give it a slow but hearty stir.
- When the potatoes are cooked, season your soup with salt and pepper and do a final taste check. Then serve! :)
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