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Tofu with Imitation Crab and Eggs In Sweet and Sour Ketchup Sauce
Tofu with Imitation Crab and Eggs In Sweet and Sour Ketchup Sauce

Before you jump to Tofu with Imitation Crab and Eggs In Sweet and Sour Ketchup Sauce recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.

Almost every “get healthy” and “weight loss” document you read will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, the last thing you want is to have to cook meals from scratch. Sometimes all you want is to go to the drive through and get home as soon as possible. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here’s how it is possible to eat healthfully when you’re at a fast food restaurant.

Focus on the sides. Not too long ago, the sole side dish item at a fast food restaurant was French fries. Now virtually all of the well-known fast food places have broadened their menus. Now plenty of them provide salads. Chili is another choice. You might get baked potatoes. You can choose fruit. There are many healthful options that do not include putting something deep fried into your body. When you buy your dinner through a drive through window, select side dishes instead of just grabbing something premade. This makes it possible for you to keep the calorie count low and lower your fat intake.

Traditional logic tells us that one certain way to get healthy and lose weight is to by pass the drive through and to banish fast food restaurants from your thoughts. Most of the time this is a good concept but if you make great choices, there is no reason you can’t visit your drive through from time to time. Sometimes what you need is to let someone else produce your dinner. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to tofu with imitation crab and eggs in sweet and sour ketchup sauce recipe. To cook tofu with imitation crab and eggs in sweet and sour ketchup sauce you only need 11 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Tofu with Imitation Crab and Eggs In Sweet and Sour Ketchup Sauce:
  1. Prepare 200 grams Firm tofu
  2. You need 2 Eggs
  3. Use 2 stick Immitation crab sticks (seperated)
  4. Provide 2 tbsp ●Ketchup
  5. Get 1/2 tbsp of each Vinegar, sake, katakuriko
  6. You need 1/2 tbsp ●Sugar※
  7. Use 1 tsp ●Honey※
  8. Provide 1 tsp ●Chinese seasoning or chicken soup stock granules
  9. Take 1 dash ●Salt
  10. Take 100 ml ●Water
  11. Use 1 Green onions (chopped into small pieces)
Instructions to make Tofu with Imitation Crab and Eggs In Sweet and Sour Ketchup Sauce:
  1. Cut the tofu into easy-to-eat portions (about 1.5 cm cubes). Put the cut tofu into a bowl, microwave it to evaporate the water, and wipe off the remaining water with a paper towel. Mix the ingredients marked with ● together.
  2. Add oil to a pan (not listed), and fry the tofu. Once the tofu has browned a bit, transfer it to a plate (you can also just warm the tofu up in the microwave instead of frying. However, make sure to remove the water.)
  3. Add oil (not listed) to the pan from Step 2 (it's okay if there is a little tofu remaining), add in the beat eggs, and scramble them until they are about halfway cooked. Put them on top of the tofu from Step 2.
  4. Add in the mixed ingredients marked with ● into the pan (it's okay if some egg is left) from Step 3, And heat it up while stirring until it thickens. Put this on top of the eggs from Step 3.
  5. Edit: When cooking the tofu in step one, frying it up with diagonally-cut white leaks also tastes great. It gives it a nice crunchy texture.
  6. It also tastes great on top of rice.

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