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Before you jump to Cilantro Lime Chicken Soup recipe, you may want to read this short interesting healthy tips about Here Are A Few Basic Explanations Why Consuming Apples Is Good.
Everyone has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this really a true statement. You may know people that live by this and also require that their children live by this principle as well. This concept is known all over the world and people just take it as fact without knowing if this is in fact true. In this post we are going to be taking a look at apples to see if they really are a food which will help to keep you healthy.
So what can all these vitamins and minerals do for the actual overall health of your body. Well first off there have been many studies done that report that eating apples can reduce the potential risk of various cancers. A number of the cancers that apples can help avoid are breast, liver, lung and colon cancers. I am not sure about you but when I read that I went out and purchased a whole bag of apples.
In conclusion, I guess an apple a day definitely can keep the doctor away and now you understand why. In the following paragraphs we just dealt with a few of the benefits of eating an apple a day. You will be able to find many more benefits with regard to your health in relation to apples. When you go shopping again, make sure you purchase some apples, their in the produce isle. These apples can wind up helping you to live a longer and also healthier life.
We hope you got insight from reading it, now let’s go back to cilantro lime chicken soup recipe. To cook cilantro lime chicken soup you only need 13 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Cilantro Lime Chicken Soup:
- Prepare vegetable oil
- Provide leek thinly sliced
- You need peppers chopped
- Get celery stalks chopped
- Get garlic cloves minced
- You need dried oregano
- Take hot red chili flakes
- Take nutmeg
- Take cube chicken bouillon
- Get skinless boneless chicken breasts or 4 skinless boneless chicken thighs
- Get frozen corn niblets
- Get lime plus 1 more for wedges
- Prepare coarsely chopped cilantro
Steps to make Cilantro Lime Chicken Soup:
- Add oil to large pot over medium heat along with leek stirring frequently until leek softens slightly 1 min. Add peppers and celery. cook until vegetables begin to caramelize 12 min.
- Add garlic and cook 1 min. stir in 3 cups of water and spices. Increase heat to hight and bring to a boil
- Stir in bouillon cube until dissolved. Add chicken. Reduce heat and simmer until chicken is cooked through, 6 min.
- Remove chicken to a cutting board. Using 2 forks, shred chicken. Then stir into soup along with corn. Cook until corn is hot, about 2 min. Stir in juice from half a lime, along with cilantro, Serve soup with lime wedges and garnish with tortilla chips if you wish.
- PointPlus 2 for 1 cup.
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