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Baked chicken breast
Baked chicken breast

Before you jump to Baked chicken breast recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.

Almost every single article about losing weight and getting healthy explains readers to avoid drive through windows like the plague as well as to perform all of their own cooking. There’s some worth to this. Sometimes, though, the last thing you choose is to have to cook an evening meal from scratch. Once in a while you only want to pay a visit to the drive through while you’re on your way home and finish the day. Why shouldn’t you be capable of do this every so often and not have a bunch of guilt about slipping up on your diet? This may be possible because lots of the popular fast food places are attempting to make their menus better now. Here is how to eat healthy when you visit the drive through.

Aim at the side dishes. It wasn’t so long ago that French Fries were your only side dish option at a restaurant. Now many of the fast food choices have been widened quite a bit. Now quite a few of them provide salads. Chili is definitely a different choice. You may buy a baked potato. Fruit is normally available. There are many healthy options that do not include things like putting something deep fried into your body. When you order your meal through a drive through window, choose side dishes instead of just grabbing something premade. You’ll maintain your calorie and fatty food count low and save yourself time and effort.

Logic claims that one the easiest way to stay healthy is to bypass the drive through and never eat fast food. Most of the time this is a good concept but if you make beneficial choices, there’s no reason you can’t visit your drive through from time to time. Once in a while, allowing someone else cook dinner is just what you require. When you want wholesome menu items, you do not have to feel guilty about visiting the drive through.

We hope you got benefit from reading it, now let’s go back to baked chicken breast recipe. You can cook baked chicken breast using 9 ingredients and 4 steps. Here is how you achieve it.

The ingredients needed to cook Baked chicken breast:
  1. Take Chicken breast
  2. Use Seasoning
  3. Use Spices
  4. Prepare Ketchup
  5. Provide Garlic sauce
  6. Use 1 onions
  7. Provide Pepper
  8. You need Oil
  9. Use Chicken spices
Instructions to make Baked chicken breast:
  1. Wash and cut the chicken breast then add in a bowl add seasoning, salt, spices, garlic sauce, oil and ketchup and mixed, marinate for like 1hour
  2. Spread foil paper on baking tray, pour in marinated chicken breast add chopped onions and pepper, pre heat the oven and bake till soft
  3. Plate it nicely, garnish with carrots and served
  4. Enjoyy

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