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Before you jump to Low carb oven baked chicken recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
Every person has heard the phrase “an apple a day will keep the doctor away”, however the question is, is this really a true statement. This is something that many individuals live by and they also make certain their children are eating at least one apple a day. This thought can be identified in country’s all around the world and men and women follow it as gospel with out ever learning why they should eat an apple a day. In our research we have discovered why you are told to eat an apple a day and we will be revealing that with you here.
Your heart is yet another thing which can be helped by eating apples. With all the substances that you’ll find in apples, including fiber, they work together to help your heart health. You may even be surprised to learn that another way apples will help your heart is by lowering cholesterol. The skin of the apple is where a lot of the healthy vitamins and minerals can end up being located in an apple. And your best option is to find a local farm that grows only organic apples and make sure you eat the skin as well so you can get the most advantages of the apple.
In conclusion, I guess an apple a day actually can keep the doctor away and now you recognize why. In the following paragraphs we just discussed a few of the benefits of eating an apple a day. All the benefits would take us too long to include in this post, nevertheless the information is out there. When you go shopping again, be sure to buy quite a few apples, their in the produce isle. You will notice that your overall health could greatly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to low carb oven baked chicken recipe. To make low carb oven baked chicken you need 10 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Low carb oven baked chicken:
- You need Boneless chicken thigh (2 pieces)
- Use Almond flour (1 1/2 cups)
- Get Parmesan cheese (1/2 cup)
- Get Cayenne pepper (1 tsp)
- Provide Paprika (1 tsp)
- Prepare Garlic powder (1/2 tsp)
- You need Onion powder (1/2 tsp)
- Get Salt (1 tsp)
- Use Heavy cream (2 tbsp)
- Take Eggs (2 medium)
Instructions to make Low carb oven baked chicken:
- Preheat the oven to 195 C. Line a large parchment paper on a baking tray.
- Whisk eggs and heavy cream in a bowl.
- In another bowl mix all the dry ingredients.
- Working with one chicken piece at a time, coat chicken first in breading bowl, then in egg wash bowl, then again in breading bowl.
- Place breaded chicken pieces on the prepared parchment paper. Cook in the oven for 40 mins or until it browns. (You can deep fry it or put it in an air fryer)
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