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Before you jump to Meatballs and onions in tomato sauce - daoud basha recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Very good For You.
Just about every article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some value to that. From time to time, though, the last thing you need is to have to prepare a meal from scratch. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. There is no reason that you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants on the market are trying to “healthy up” their choices. Here’s how you’ll be able to eat healthfully when you are at a fast food spot.
Your beverage should be water or juice or milk. When you consume a big soft drink you are adding too much empty calories to your day. Usually an individual portion of soft drinks is only eight ounces big. Those eight ounces usually are at least 100 calories and about ten tablespoons of sugar. A fast food soda is frequently not less than twenty ounces. Thirty ounces, however, is a lot more common. This means that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice as well as milk, conversely, are better choices.
Fundamental sense states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good idea, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Often what you need most is just to have someone else do the cooking. When you select healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to meatballs and onions in tomato sauce - daoud basha recipe. You can have meatballs and onions in tomato sauce - daoud basha using 9 ingredients and 7 steps. Here is how you do it.
The ingredients needed to make Meatballs and onions in tomato sauce - daoud basha:
- You need 1 kg finely ground beef
- Use 1 kg tomatoes, peeled and cut in small pieces
- Provide 2 tablespoons tomato paste dissolved in 1 cup of water
- Prepare 6 medium onions, sliced
- Get 2 tablespoons vegetable oil
- Take 1 teaspoon salt
- Get 1/4 teaspoon cinnamon
- Use 1/2 teaspoon allspice
- Use 1/4 teaspoon white pepper
Steps to make Meatballs and onions in tomato sauce - daoud basha:
- In a food processor, blend the ground meat, cinnamon, allspice and salt until you get a homogeneous meat paste.
- To prepare the meatballs, wet your hands with some water and divide the meat paste into small balls the size of a small plum.
- In a deep saucepan, heat the vegetable oil and fry the meat balls. Remove and drain on a kitchen absorbent paper.
- In the same saucepan, fry the onion slices until tender then add back in the fried meat balls. Add the tomato pieces and the dissolved tomato paste. Cook over medium heat.
- When the mixture starts boiling, reduce the heat, cover the saucepan and let it simmer for 15 min.
- Serve hot with vermicelli rice.
- Note: You can find the recipe 'vermicelli rice' under my profile
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