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Before you jump to Hot and Warming Minestrone Soup recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Consuming Apples Is Good.
On TV and in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? This is something that many people live by and they also ensure their children are eating at least one apple a day. You will even find that people in other country’s also stick to this simple rule and they do not even know why. In this post we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
You have always been told to be certain that you are eating your fruit and veggies so you get your vitamins, but apples have always been at the top of the list. The first thing you should know is that apples have got more vitamins and minerals when compared with various other fruits.. With regards to the particular minerals that are in apples you will find, potassium, calcium and zinc just to mention a few. Obviously vitamins are also very important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
And now you know why people tell you that you should eat an apple every day. The huge benefits we covered are just a couple of of the benefits that eating apples can offer. It is possible to find many more benefits regarding your health in relation to apples. When you go shopping again, make sure you buy a number of apples, their in the produce section. It can really help your health and wellbeing for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to hot and warming minestrone soup recipe. To cook hot and warming minestrone soup you need 11 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Hot and Warming Minestrone Soup:
- Provide 1/2 medium Carrot
- Use 1 small Onion
- Get 1 large Potato
- Take 100 grams Bacon block
- Get 120 grams Cooked soy beans
- Use 2 Bay leaves
- Take 800 ml Water
- Take 3 Consommé soup stock cubes (or more as needed)
- Get 1 Canned tomato (whole or diced)
- Provide 80 ml White wine
- Prepare 1 Parsley or string beans (optional)
Steps to make Hot and Warming Minestrone Soup:
- Quarter the carrot vertically and thinly slice. Halve the onion vertically and slice. Dice the potatoes and bacon into 1 cm cubes.
- Heat a small amount of oil in a pot and add carrots, onions, and potatoes and saute for a few minutes.
- Add water, stock cubes, and bay leaves and bring to a simmer.
- Add bacon, soy beans, canned tomato, and white wine and simmer for about 10 minutes. Using a ladle, mash the tomatoes while cooking. You could also cut the tomatoes beforehand.
- Adjust the seasoning with the stock cubes, salt and pepper! Thaw frozen string beans and cut into small pieces. Place on top of the soup and it's done.
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