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Before you jump to Lemon Pepper Baked Cod recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every single “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is really very good information. Now and then, though, you totally do not wish to make an entire meal for your family or even just for yourself. Once in a while you need to check out the drive through when you are on your way home and finish the day. There isn’t any reason that you shouldn’t be permitted to do this and not be tormented by shame about slipping on your diet. You can do this because lots of the popular joints are now promoting “healthy” menu alternatives to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food place.
Concentrate on the sides. It wasn’t that long ago that all you could get at a fast food restaurant was French Fries. Now virtually all of the popular fast food places have expanded their menus. Now lots of them offer salads. You could get chili. You can buy a baked potato. Fruit is generally obtainable. There are countless options that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” aim to create a meal from side dishes. When you do this you are able to keep your fat content and calorie counts low.
Simple reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While, usually, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need most is just to have somebody else do the cooking. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to lemon pepper baked cod recipe. To cook lemon pepper baked cod you need 4 ingredients and 4 steps. Here is how you do that.
The ingredients needed to cook Lemon Pepper Baked Cod:
- Take 1 Cod fillets
- Get 1 EVOO
- Use 1 Lemon Pepper
- Use 1 Parsley
Instructions to make Lemon Pepper Baked Cod:
- Heat oven to 350. Place cod on foil lined cookie sheet.
- Drizzle EVOO on cod fillets. Sprinkle Lemon Pepper and Parsley on fillets. Baked for 15 minutes.
- Place Cod under broiler on LOW till browned to your liking.
- Serve with veggie and enjoy
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