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Before you jump to Spaghetti and Meat Balls recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Just about any article you read about bettering your health or losing weight is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to this. But sometimes the last thing you want to do is make a whole meal for yourself and your family. Sometimes you just want to hit the drive through along the way home and call it a day. There isn’t any reason that you shouldn’t be allowed to do this and not be suffering from remorse about slipping on your diet. This is possible because an abundance of the popular fast food spots are attempting to make their menus better now. Here is how to eat healthy when you hit the drive through.
Milk, juice and also water will be the best options for beverages. When you drink a large soft drink you are adding a lot of empty calories to your day. Usually an individual portion of soda pop is only eight ounces big. That portion normally is made up of at the very least a hundred calories and more than a few tablespoons of sugar. Most fast food soft drink sizes start at twenty ounces. It is usually at least 30 ounces. This ensures that just buying a soft drink will add cupfulls of sugar and thousands of empty calories to your diet program. Water, fruit juice and milk, however, are far better choices.
Common logic tells us that one positive way to get healthy and lose fat is to drop the drive through and to banish fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Often what you require most is just to have another person do the cooking. There isn’t any reason to feel guilty about going to the drive through when you make healthy and balanced decisions!
We hope you got benefit from reading it, now let’s go back to spaghetti and meat balls recipe. You can cook spaghetti and meat balls using 22 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Spaghetti and Meat Balls:
- You need Shredded mozzarella cheese
- Get Grated parmesan cheese
- You need Spaghetti noodles
- Get Garlic bread
- Get Side salad
- Provide Meat sauce
- Take 1 lb ground beef and/or ground Italian sausage
- Provide 1 large Onion, finely chopped
- You need 1 (28 ounce) can crushed tomatoes
- You need 1 (15 ounce) can tomato sauce
- Get 2 tablespoons sugar or to taste (see notes)
- Prepare 1 1/2 teaspoons dried basil
- Prepare Salt and freshly ground black pepper
- You need 1 tablespoons garlic powder
- Provide Meat balls
- Prepare 1/2 lb ground beef
- Take 1/2 lb ground pork
- Get 1 egg
- Get 4 tsp good quality, unflavored, breadcrumbs
- Use 2 tsp extract virgin olive oil
- Provide 1 tsp dried basil
- Use 1/2 tsp garlic powder
Steps to make Spaghetti and Meat Balls:
- Mix 1 pound of ground beef with 1/2 tsp. garlic and 1/2 tsp. basil. Add egg and bread crumbs, and mix well. Heat oil in a large pot. Form meat mixture into 1-inch balls, and fry until golden in the hot oil. Remove meat balls to a plate.
- In a large saucepan or Dutch oven over medium-high heat, add beef, sausage, and onion and cook until mostly browned, about 5 minutes. Drain, add in crushed tomatoes, tomato sauce, sugar, basil, Italian seasoning, and garlic powder..
- Add sugar to taste. For some, that means omitting it entirely. For others, you can increase the sugar up to 1/4 cup.
- Simmer uncovered for 15 minutes, stirring occasionally. Season to taste with salt and pepper (I like 1 teaspoon salt and 1/2 teaspoon pepper). Yield: 2 quarts of sauce
- Bring 3-4 quarts of salted water to boil in a large soup pot or pasta pot. Cook the spaghetti according to the package directions. When "al dente," drain the spaghetti, and put back into the large pot.
- Quickly stir in several tablespoons of the spaghetti sauce to keep the spaghetti from sticking to itself. Serve mounds of the spaghetti with sauce and meatballs on top, according to taste. It's also fine to mix most of the sauce and meatballs directly into the pasta and serve in large bowls.
- Dont forget to serve with garlic bread and a side salad. Make sure you have shredded mozzarella cheese for on top of your spaghetti and meat balls. Enjoy.
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