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Before you jump to Hot and sour soup recipe, you may want to read this short interesting healthy tips about Here Are Some Simple Explanations Why Eating Apples Is Good.
Everybody has heard the words “an apple a day will keep the doctor away”, nevertheless the question is, is this actually a true statement. This is something which many men and women live by and they also make sure their children are eating at least one apple a day. You will even find that folks in other country’s also follow this simple rule and they do not even know why. In our research we have found out why you are told to eat an apple a day and we will be revealing that with you here.
I am sure you know that fruits and vegetables will give you many of the vitamins you have to have to stay healthy, and apples are commonly the item that most individuals have in their houses, but why? Well lets take a look at the vitamins and minerals which you can find in just one apple. On the subject of the actual minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. And you’ll even find vitamins in your apples like, vitamin A, B1, B2, niacin, folate, pantothenic acid, B6, C, E, K and some other trace vitamins.
And now you understand why men and women tell you that you need to eat an apple every day. One thing you should understand is that we only discussed some of the benefits of eating apples. It is possible to find many more benefits with regard to your health in relation to apples. When you go shopping again, make sure you pick up a number of apples, their in the produce department. It can really help your health for short term as well as for the long haul.
We hope you got insight from reading it, now let’s go back to hot and sour soup recipe. To cook hot and sour soup you need 13 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to make Hot and sour soup:
- Prepare 1 onion finly chopped
- Get 1 tomato finly chopped
- Take 2 green chilli finly chopped
- You need 3 carrot finly chopped
- You need 1/2 cabbage finly chopped
- Provide 1/2 bowl french beans
- Prepare 3 tsp ginger garlic paste
- Prepare To taste salt
- You need 1/2 tsp black pepper
- Provide 2 tsp soya sauce
- You need 1 tsp vinegar
- Get 1 tsp red chilli sauce
- You need As needed water
Instructions to make Hot and sour soup:
- Take a pan heat the oil add ginger garlic paste and saute it.
- Now add all veggies and saute it.
- Now add water and boil it for 5 mints.
- Add soya sauce,vinegar,red chilli sauce,salt,black pepper, and mix well and cook it.
- Now take a serving bowl add soup.
- Serve hot.
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