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Before you jump to Mike's Kids Winner Winner BBQ Dinner! recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to that. But occasionally the last thing you wish to do is make a whole meal for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as soon as possible. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is possible because an abundance of the popular fast food destinations making the effort to make their menus healthier now. Here is how one can find appropriate food choices at the drive through.
Choose a drive through based on if it has more healthy options available. Arby’s for example, doesn’t serve burgers. Instead, the options include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, while no stranger to the hamburger, likewise includes plenty of additional meal choices: large salads, large baked potatoes and other tasty items fill its menu. Most fast food eating places usually do not stoop to the poor lows seen at McDonalds.
Logic claims that one of the best ways to stay balanced is to sidestep the drive through and never eat fast food. Most of the time this is a good plan but if you make good choices, there is not any reason you can’t visit your drive through from time to time. Once in a while, allowing someone else cook dinner is just what you need. There isn’t any reason to feel bad about visiting the drive through when you make healthy decisions!
We hope you got benefit from reading it, now let’s go back to mike's kids winner winner bbq dinner! recipe. You can cook mike's kids winner winner bbq dinner! using 27 ingredients and 17 steps. Here is how you achieve that.
The ingredients needed to prepare Mike's Kids Winner Winner BBQ Dinner!:
- Use ● For The BBQ Sauce
- Provide Sweet Baby Rays
- Prepare ● For The Chicken
- Take EX LG Chicken Breasts [fat trimmed and brined]
- Prepare Sweet Baby Rays BBQ Sauce [for grilling]
- Prepare ● For The Chicken Brine
- Get LG Zip lock Bag [filled with 3 cups water and 3 cups ice]
- Take Fresh Ground Black Pepper
- Use Granulated Garlic Powder
- Get Granulated Onion Powder
- You need Granulated Sugar
- Use Granulated Salt
- Use ● For The EZ BBQ Baked Beans
- You need White [Navy] Beans [fully drained]
- You need Sweet Baby Rays BBQ Sauce [or more to taste]
- You need Medium White Onion [diced]
- You need Brown Sugar [or less]
- Prepare Yellow Mustard
- Use Worchestershire
- You need ● For The Sweet Buttered Corn
- Take Del Monte Whole Kernel Corn [fully drained]
- Provide Tillamook Salted Cream Butter
- Use Dried Parsley [for color]
- Prepare Fresh Ground Black Pepper
- You need ● For The Side Salads
- You need LG Bag Chilled Mixed Lettuce [with carrots - purple cabbage - + tomatoes, onions, cucumbers, cilantro, basil, cheese, etc.]
- Get Salad Dressing [of your guests choosing]
Steps to make Mike's Kids Winner Winner BBQ Dinner!:
- Dethaw, rinse and trim your chicken breasts of any fat.
- Brine your chicken by adding everything in the Chicken Brine section and mix fluid well. - - Place chicken in the fridge for 3 hours. - - Shake your brine up every now and then.
- At 3 hours - peheat your oven to 425°.
- Pull your chicken and tamp your breasts dry with clean paper towels.
- Coat an oven safe dish with a slight amount of olive oil and fully coat chicken breasts with Sweet Baby Rays BBQ Sauce. Top and bottom. - - Reserve some BBQ sauce for your Baked Beans and basting while grilling your chicken. - - You can use your remaining sauce in your oven safe chicken bowl once baked but, fresh/uncooked sauce is more viscous and will help to char your chicken better.
- Create / mix your baked beans.
- Seal/cover your baked beans tightly.
- Bake chicken covered for 40 to 45 minutes at 425°.
- At the same time, place your baked beans in the oven and bake for 40 to 45 minutes.
- At 40 minutes - peirce your thickest piece of chicken breast in the center. If the center fluids run clear - you're good. If bleeding pink - bake up to 10 minutes longer.
- While waiting, mix everything in the Buttered Corn section.
- Stove top heat or microwave your corn until hot and butter is fully melted. - - Mix well and seal tightly. You'll want those dried Parsley flakes to soften.
- Create your chilly side salads. - - Garnish salads as you and your guests desire. - - My graduate student went with her parents favorites. Fresh chilled tomatoes, white onions, cilantro, basil, grated cheddar cheese and cucumbers.
- My student also made homemade Ranch Dressing. 1 cup whole milk, 1 cup quality mayonnaise, a 1 oz Ranch Dressing packet, a Mason jar and 1 minute of shaking it is all it took her. - - Homemade Ranch Dressing is SO much better than bottled. You wouldn't believe the difference!
- Pull chicken and beans from oven. Stir beans.
- Place chicken on a hot, clean grill until fully charred. - - Baste chicken with BBQ Sauce while grilling. - - Know that brined meats are much harder to char on a grill. So, make sure your grill is searing hot. Trust me - you'll want some serious char on your chicken!
- Enjoy your taste of a very simple, Southern BBQ supper!
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