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Before you jump to Oven Baked Chicken Breast recipe, you may want to read this short interesting healthy tips about Finding Healthful Fast Food.
Just about every single article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really good information. From time to time, though, you absolutely do not need to make a full meal for your family or even just for yourself. Sometimes almost all you desperately want is to go to the drive through and get home quickly. There isn’t any reason that you shouldn’t be permitted to do this and not be plagued by remorse about slipping on your diet. You are capable of doing this because lots of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how you can find healthy food choices at the drive through.
Pick out a drive through with a restaurant that is known for catering to people with healthy palates. For example, Arby’s won’t provide hamburgers. Instead, a person’s choices consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Not all fast food locations are as unhealthy as McDonalds with its deep fried every little thing.
Logic states that that one the easiest way to stay balanced is to sidestep the drive through and never eat fast food. While, in most cases, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the thing you need is to let someone else create your dinner. When you choose healthy menu items, you do not have to feel bad about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to oven baked chicken breast recipe. You can cook oven baked chicken breast using 10 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Oven Baked Chicken Breast:
- Provide 3 fresh pepper
- Prepare 1 clove garlic
- Take 1/2 kg chicken
- Take to taste salt
- Get 1 tbsp mixed herbs (parsley, oregano, basil)
- Use dash cinnamon
- Provide 1 clove ginger
- Provide 1 onions
- Take 2 knorr cube
- Use 1 tbsp soy sauce
Steps to make Oven Baked Chicken Breast:
- Wash chicken and pat dry and set aside. wash and blend, onions, garlic, ginger, pepper and set aside
- Pour pepper paste in a bowl and add mixed herbs, knorr cube, soy sauce, salt and cinnamon and stir the mix together; place chicken into the mix and marinate for 3 hours or over night in a frdge
- Once you are ready pre heat oven ahead of time and place marinated chicken in an oven try and place in the oven
- Baked chicken till its tender and all the juice is running out, and the skin is brown, remove from oven, take out the juice and place it back to the oven for about 8 minutes and then remove from oven and allow it rest before you serve.
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