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Before you jump to Turkey or Chicken Soup made from leftover Roast Turkey or Chicken recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single article about reducing your weight and getting healthy explains readers to avoid drive through windows like the plague and to perform all of their own cooking. There’s some worth to that. But occasionally the last thing you want to do is put together a whole dinner for yourself and your family. Sometimes you just want to go to the drive through en route to your home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? You are capable of doing this because many of the popular joints are now advertising “healthy” menu alternatives to keep their businesses up. Here is how you can eat healthy when you visit the drive through.
Aim at the side dishes. It was not that long ago that all you could get at the fast food diner was French Fries. Now most of the fast food menus have been widened quite a bit. Now you can get a variety of salads. You could also pick out Chili. Baked potatoes can even be bought. You could possibly get fruit. There are so many possibilities that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” aim to create a meal from side dishes. You’ll maintain your calorie and fatty food count low and stay away from dedication.
Traditional logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. Most of the time this is a good concept but if you make good choices, there is no reason you can’t visit your drive through now and then. Sometimes what you require most is just to have someone else do the cooking. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to turkey or chicken soup made from leftover roast turkey or chicken recipe. To cook turkey or chicken soup made from leftover roast turkey or chicken you only need 27 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to prepare Turkey or Chicken Soup made from leftover Roast Turkey or Chicken:
- You need 1 FOR SOUP STOCK
- Get 1 Whole leftover roast turkey or chicken, all bones, scraps and bits and pieces
- Prepare 2 carrots, cut into chunks
- Provide 2 stalks celery, cut into chunks
- Get 1 large onion, peeled and cut into chunks
- You need 1 tsp poultry seasoning
- Provide 1 tsp thyme, dryed
- You need 6 black peppercorns or 1 teaspoon ground pepper
- You need 3 whole garlic cloves
- You need 1 ENOUGH LOW SODIUM CHICKEN BROTH TO COVER ALL STOCK INGREDIENTS! IT WILL VARY DEPENDING ON SIZE OF ROAST
- Use 1 FOR SOUP
- Provide 1 tbsp butter
- Prepare 2 carrots, peeled and sliced
- Get 10 button mushrooms, sliced
- Get 2 celery stalks, sliced
- Take 1 medium onion, chopped
- Get 2 clove of garlic, minced
- Get 1 28 ounce can diced tomatoes
- Get 2 cup bok choy, chopped
- You need 1/2 tsp thyme
- You need 1/2 tsp black pepper and salt to taste
- Provide 1 tsp hot sauce such as franks brand
- Prepare 2 tsp lemon juice
- Prepare 1/4 cup parmesan cheese
- Get 1 cup or more of leftover turkey or chicken meat, cubed, or sometimes I make little turkey or chicken meatballs and add them to the finished soup
- Use 1 cup cooked rice or pasta such as egg noodles, or what type you prefer, I used a wild rice blend this time.
- Use 2 cup low sodium chicken broth
Steps to make Turkey or Chicken Soup made from leftover Roast Turkey or Chicken:
- FOR STOCK
- Combine all stock ingredients in a large stockpot, being sure everthings covered with broth, bring to a boil, lower heat and simmer 2 to 3 hours, with a cover ajar to allow for broth to reduce somewhat.
- Strain stock through a fine strainer to a clean large bowl, discard solids.
- At this point you need to degrease stock, the simple way is to chill overnight and just remove and discard top layer of fat, or you can skim it off with a ladel if you do not want to wait.
- FOR SOUP
- In a medium saucepan, melt a tablespoon butter, add mushrooms and soften add onions and garlic, carrots, celery tomaotes with the juice from the can, thyme, pepper, hot sauce, broth and lemon juice, bring to a boil and simmer uncovered untl vegetables are tender
- Meanwhile bring your strained stock to a simmer in a large stockpot, add cooked vegetables and all liquid left with them and combine and simmer add bok choy, the cooked rice or pasta and cubed cooked meat, heat through, sprinkle with parmesan cheese and serve hot!
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