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Before you jump to Baked Spinach Provolone Chicken Breast recipe, you may want to read this short interesting healthy tips about Here Are A Few Simple Explanations Why Eating Apples Is Good.
I am certain you’ve heard that you ought to be eating an apple a day but did you ever wonder why this is actually important? Many men and women have lived with this school of thought for many years, and they also pass this on to their children. This thought can be found in country’s all around the world and people follow it as gospel with out ever learning why they should eat an apple a day. In this post we are going to be looking at apples to see if they really are a food that can help to keep you healthy.
Your heart is yet another thing that can be helped by consuming apples. With all the things that you will find in apples, which includes fiber, they work together to help your heart health. Another one of the advantages apples can give you is that it can help you to lower your cholesterol, and you should also know that this also helps your heart. Needless to say to get all the benefits from apples you will need to know that most of the benefits can be located in the apples skin. And your best option is to find a local farm that grows just organic apples and be sure you eat the skin as well so you can get the most advantages of the apple.
I really hope I have revealed some good information that explained why apples are so good for you. In this post we just dealt with several of the benefits of eating an apple a day. In the event you look and ask around, you will come to see that the benefits can seem limitless. So do yourself a favor and pick up some apples the next time you go to the grocery store. It can definitely help your health for short term as well as for the long haul.
We hope you got benefit from reading it, now let’s go back to baked spinach provolone chicken breast recipe. To make baked spinach provolone chicken breast you need 6 ingredients and 4 steps. Here is how you cook that.
The ingredients needed to make Baked Spinach Provolone Chicken Breast:
- Take 2 chicken breasts boneless
- You need 2 slices Provolone Cheese
- Provide 1 (5 oz) container of baby spinach
- Use 4 cloves minced garlic
- You need Dash Paprika
- Take 1 tbs olive oil
Instructions to make Baked Spinach Provolone Chicken Breast:
- Pre-heat 425
- In pan add olive oil and garlic over med heat 1-2 min then add spinach and cook for another 2-3 min.
- Butterfly chicken breasts and plave Provolone slice, garlic, and spinach inside. Then fold the chicken breast.
- Sprinkle chicken with paprika and then bake for 30-35 min
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