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Before you jump to Wiener Sauerkraut Soup (Keto/Low Carb) recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost every single “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is actually excellent information. But occasionally the last thing you would like to do is make a whole supper for yourself and your family. Sometimes you just want to reach the drive through along the way home and call it a day. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You can do this because many of the popular joints are now marketing “healthy” menu selections to keep their businesses up. Here is the way to eat healthy when you visit the drive through.
Select water, juice or milk as a beverage. When you consume a huge soft drink you are putting a lot of empty calories to your day. One helping of soda pop is eight ounces. That helping could contain many spoonfuls of sugar as well as at least a hundred calories. A fast food soft drink is typically not less than twenty ounces. Typically, though, they may be 30 ounces. This is the reason why just purchasing a soft drink will add cupfulls of sugar and thousands of empty calories to your diet. It is much healthier to select milk, juice or perhaps regular water.
Basic logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet altogether. Most of the time this is a good idea but if you make great choices, there’s no reason you can’t visit your drive through now and then. Sometimes the thing you need most is just to have another person do the cooking. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to wiener sauerkraut soup (keto/low carb) recipe. You can cook wiener sauerkraut soup (keto/low carb) using 13 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Wiener Sauerkraut Soup (Keto/Low Carb):
- Prepare 10 Hot Dogs (Gluten-Free found to have lowest carbs)
- Use 2 tbs Avacado Oil
- Use 1 lb sauerkraut (both solid and liquid)
- You need 3 cups Chicken Broth
- Get 1/2 cup water
- Provide 2 bay leaves
- Get 1 stevia sweetener packet
- Take 2 tbs Dijon Mustard
- Provide 1 shallot or small onion
- You need 2 strips Bacon
- Provide 1/8 tsp black pepper
- Provide 1/8 tsp salt
- Prepare 1 tsp chives
Instructions to make Wiener Sauerkraut Soup (Keto/Low Carb):
- Dice onion and bacon into small pieces and put in pot. Fry bacon and onion until browned. delay adding onion by couple of mins if you like crispy bacon.
- Add broth, water, oil, mustard, sweetener, pepper, bay leaves and mustard
- Measure out sauerkraut making sure there are both solids and liquids (more liquid the more acidic soup - adjust to likeness). Drain liquid into soup then take solids and chop to make less stringy. Add to soup.
- Chop hot dogs in 1/4 of an inch width (can be substituted for sausage). Add to soup. Simmer 15 mins.
- Add pinch of baking soda with 1 tbsp of heavy cream. Stir in. Taste soup add salt as required. Add chives as a garnish.
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