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Before you jump to Bean stew with millet recipe, you may want to read this short interesting healthy tips about Choosing Wholesome Fast Food.
Just about every single article you read about restoring your health or weight loss is going to tell you to ignore the drive through and cook all of your meals instead. There’s some worth to that. But at times the last thing you would like to do is make a whole meal for yourself and your family. Sometimes all you really want is to go to the drive through and get home quickly. There is zero reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because an abundance of the popular fast food spots are attempting to make their menus better now. Here is how you can find healthy food at the drive through.
Visit a drive through for a place who has made it a practice to supply healthier options to people. For example, Arby’s won’t serve hamburgers. Instead, your selections include roast beef and chicken sandwiches, wraps and big salads. Wendy’s, not surprisingly, is known for its square burgers, nevertheless the menu there has lots of wholesome choices like salad, potatoes and chili. Not all fast food places are as unhealthy as McDonalds with its deep fried every thing.
Basic reason states that the best way to lose weight and get healthy is to ban fast food from your diet entirely. While, for the most part, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, permitting someone else cook dinner is just the thing you need. If you decide on healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to bean stew with millet recipe. You can cook bean stew with millet using 15 ingredients and 5 steps. Here is how you do that.
The ingredients needed to make Bean stew with millet:
- Provide 1 can black beans
- Use 1 can great northern beans
- You need 1 can corn
- Take 2 medium chopped yellow onions
- Prepare 2 medium carrots, chopped
- Provide 1 1/2 tbsp minced garlic
- You need 21 oz chicken, beef, or vegetable stock
- Prepare 2/3 cup millet
- Provide coarse salt
- Get black pepper
- Get ground coriander seed
- Use crushed red pepper
- You need ground cumin
- Provide chili powder
- Take olive oil
Instructions to make Bean stew with millet:
- Chop up onions and carrots, toss into a hot pot with oil. Cook until soft & fragrant.
- Add black beans, great northern beans, and corn, gently fold the ingredients together.
- Pour your stock over the mixture.
- Add millet & spices, stir, and cover.
- Let simmer for 30 minutes, or until millet is tender.
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