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Before you jump to Oha Soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.
Almost every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is literally very true. Occasionally, though, the last thing you choose is to have to prepare an evening meal from scratch. Once in a while you need to pay a visit to the drive through when you are on your way home and finish the day. There is simply no reason you shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because many of the well-known fast food restaurants out there are trying to “healthy up” their choices. Here’s how it is possible to eat healthfully while you are at a fast food place.
Go with the side dishes. It was not that long ago that all you could get at a fast food restaurant was French Fries. Now just about all of the popular fast food places have expanded their menus. Now you can find several different salads. You might get chili. Baked potatoes can also be ordered. Fruit is usually obtainable. There are so many selections that you can choose that do not force you to consume foods that have been deep fried. Instead of the pre-determined “meal deals” try to create a meal out of side dishes. This makes it possible for you to keep the calorie count low and lessen your fat intake.
Logic says that one of the best ways to stay healthy is to bypass the drive through and never eat fast food. While this is usually recommended all you need to do is make a few good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. At times what you require most is just to have another person do the cooking. When you select wholesome menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to oha soup recipe. You can cook oha soup using 3 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Oha Soup:
- Get Oha leaves, Achi as thickner, Goat meat, Assorted, Stockfish
- You need Dryfish, Isam, Yellow Pepper, Red oil, Onions, Salt,
- Take Locust beans, Ugba, Ginger, Garlic, Cubes, Crayfish
Steps to make Oha Soup:
- Soak the stock fish in hot water to make it tender. Soak the assorted meat in hot water also. Clean the towels and intestines very well. Clean the dry fish and keep aside.
- Wash the goat meat and put them in a pot, Add the cleaned assorted meat, add the stock fish. Add ginger, garlic, blended yellow pepper, chopped onions, cubes, salt. Allow to cook until tender.
- Add the red oil, allow to simmer. Add water as it is boiling. Add the Achi (thickner). Add the dry fish. Add the pounded locust beans, Ugba to the soup. Add crayfish, cubes and salt. Add the Isam.
- Add the Oha leaves and serve as desired. Eat with any swallow of your choice. I ate mine with pounded yam.
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