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Before you jump to Mixed Mushrooms Hot and Sour Soup recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Fine For You.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is literally very true. From time to time, though, the last thing you want is to have to cook a meal from scratch. Once in a while you only want to check out the drive through while you are on your way home and end the day. There is simply no reason that you simply shouldn’t be able to do that once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food spots are trying to make their menus better now. Here is the way to eat healthy and balanced when you visit the drive through.
Concentrate on the sides. It was not that long ago that all you could get at the fast food diner was French Fries. Today almost all of the most popular fast food franchises have improved their products. There are many salads around these days. You may also select Chili. You may purchase a baked potato. Fruit is generally available. There are countless selections that you can choose that do not force you to eat foods that have been deep fried. Instead of the pre-determined “meal deals” try to make a meal consisting of side dishes. When you choose to do this you may keep your fat content and calorie counts low.
Common logic tells us that one sure way to get healthy and lose fat is to by pass the drive through and to banish fast food restaurants from your thoughts. While, in most cases, this is a good idea, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Every now and then, letting someone else cook dinner is just what you require. If you choose healthy products, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to mixed mushrooms hot and sour soup recipe. You can have mixed mushrooms hot and sour soup using 18 ingredients and 14 steps. Here is how you do it.
The ingredients needed to prepare Mixed Mushrooms Hot and Sour Soup:
- Use 1 pack Firm tofu 一盒硬豆腐
- Take 1 cup Black Fungus 一杯木耳
- Prepare 1 cup Enoki Mushroom 一杯金針菇
- You need 1 cup King Mushrooms 一杯杏鮑菇
- Prepare 1 cup Shiitake Mushrooms 一杯香菇
- Provide 2 inches Ginger 兩塊姜
- You need 1 Egg 一個蛋
- Get 1 Cup Shedded Carrots 一杯胡蘿蔔絲
- Get 4 cups Veggie Broth or Water 四杯蔬菜湯或水
- Prepare 2 tbsp Organic Soy Sauce 兩湯匙有機醬油
- Take 3 tbsp Organic White Vinegar 三湯匙有機白醋
- Provide 1 tsp salt 1茶匙鹽
- Use 1/2 tsp sugar 半茶匙糖
- Get 1/2 tbsp White Pepper 1/2湯匙白胡椒
- Get 1 tbsp Chinese Black Vinegar or worcestershire sauce 1湯匙中國黑醋
- Get 4 tbsp Cornstarch + 4tbsp water 4湯匙太白粉和4湯匙的水
- Provide 1 tbsp Garlic 1湯匙大蒜
- Use 1 tbsp Olive Oil 1湯匙橄欖油
Steps to make Mixed Mushrooms Hot and Sour Soup:
- Soak Black Fungus for 30 minutes 將黑木耳浸泡30分鐘
- Chop Black Fungus, firm tofu, king mushroom and shiitake mushrooms into small pieces 將黑木耳,硬豆腐,杏鮑菇和香菇切成小塊
- Boil Black Fungus, Enoki Mushrooms and King mushrooms for 5 minutes and drain the water 將黑木耳,金針菇和金菇煮沸5分鐘,瀝乾水分
- Add Olive Oil, Ginger and Garlic into the Pot for 1 minute 將橄欖油,生薑和大蒜放入鍋中1分鐘
- Add carrots and shiitake mushrooms and cook for 5 minutes 加入胡蘿蔔和香菇煮5分鐘
- Add Veggie Broth and bring it to boil 加入蔬菜湯並將其煮沸
- Add boiled black fungus, king mushrooms and enoki mushrooms 加入煮熟的黑木耳,杏鮑菇和金針菇
- Add soy sauce, salt and sugar 加入醬油,鹽和糖
- Add Cornstarch and water 加入太白粉和水
- Add firm tofu 加入硬豆腐
- Add Egg 加雞蛋
- Mix white pepper with white vinegar 將白胡椒粉和白醋混合
- Add mixture to the soup 加到湯中
- Try and make any adjustments 試味
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