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Before you jump to Slow Cooker Beef Stew recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost each and every “get healthy” and “weight loss” document you go through will tell you to skip the drive through and make all of your meals yourself. There’s some worth to this. Once in a while, though, you absolutely do not wish to make a full meal for your family or even just for yourself. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. There isn’t any reason that you shouldn’t be authorized to do this and not be plagued by remorse about slipping on your diet. This is because most famous fast food restaurants out there are trying to “healthy up” their selections. Here is how to eat healthy and balanced when you reach the drive through.
Milk, juice and water are the best options for beverages. Choosing a large softdrink as your beverage gives hundreds of unhealthy calories to your meal. Usually a single portion of soda pop is only eight ounces big. Those eight ounces tend to be at least 100 calories and around ten tablespoons of sugar. Most fast food carbonated drinks are a minimum of twenty ounces large. It is usually no less than 30 ounces. Choosing a soda as your drink increases your calorie intake by thousands and adds way too much sugar to your diet. Milk, fruit juices as well as plain water are more healthy selections.
Fundamental reason states that the simplest way to lose pounds and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person create your dinner. If you ultimately choose healthy products, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to slow cooker beef stew recipe. You can cook slow cooker beef stew using 16 ingredients and 5 steps. Here is how you cook it.
The ingredients needed to prepare Slow Cooker Beef Stew:
- You need 1 onion chopped
- Use 3 cloves garlic minced
- You need 3 sticks celery chopped
- Use 3 carrots oblique cut
- Provide 3 tblsp thyme
- Use 2 bay leaves
- Provide 2 tblsp tomato paste
- Provide 3 tblsp Worcestershire sauce
- Provide 2 cups beef stock
- Provide 600 g beef (brisket and short rib) cut
- You need 2 cups mushrooms cut in half
- Take 1 cup water
- Use 1/4 red pepper chunky chopped
- Use 1/4 yellow pepper chunky chopped
- Provide 2 green peppers chunky chopped
- Take to taste Salt and pepper
Steps to make Slow Cooker Beef Stew:
- On medium heat, fry onions, celery and garlic for 2 minutes. Add carrots and fry for a further 2 minutes. Add thyme and bay leaves and stir.
- Add tomatoes paste and Worcester sauce and stir. Add beef stock and bring to a gentle simmer. Tip into the slow cooker.
- Clean pan and brown the beef in small batches and tip into the the slow cooker.
- In same pan add water and smoothly scrapping of the brown bits at the bottom. Add mushrooms and bring to gentle boil for 2 minutes and then tip into to slow cooker. Stir inside the slow cooker Cook on low for 8 hours or 4 hours on high. I cooked on high.
- With 1 hour left add peppers. If you want a saucy stew, dissolve 4 tsp cornflour with a splash of water and tip into the slow cooker and stir. Season with salt and pepper and serve with desired.
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