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Before you jump to Healthy Broccoli and Blue Cheese Soup! recipe, you may want to read this short interesting healthy tips about Why Are Apples So Beneficial With Regard To Your Health.
On TV and in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many people have lived with this philosophy for many years, and they additionally pass this on to their children. You will even find that people in other country’s also stick to this simple rule and they do not even know why. In our research we have discovered why you are told to eat an apple a day and we’ll be revealing that with you here.
Your heart is another thing which can be helped when you eat apples. I am certain you know that apples contain fiber, and that, and some of the various other substances of apples can promote heart health. These ingredients can even help to lower your cholesterol, which is also beneficial to promoting heart health. The actual skin of the apple is where the majority of the healthy vitamins and minerals can end up being located in an apple. And your best option is to locate a local farm that grows just organic apples and be sure you eat the skin as well so you can get the most benefits of the apple.
I really hope I have revealed some good information that defined why apples are so good. Something you should understand is that we only mentioned a portion of the benefits of eating apples. You’ll be able to locate many more benefits regarding your health in relation to apples. So do yourself a favor and pick up some apples the next time you go to the grocery store. It can truly help your health and wellbeing for short term and also for the long haul.
We hope you got insight from reading it, now let’s go back to healthy broccoli and blue cheese soup! recipe. To cook healthy broccoli and blue cheese soup! you need 8 ingredients and 8 steps. Here is how you do it.
The ingredients needed to prepare Healthy Broccoli and Blue Cheese Soup!:
- Get 1 broccoli head
- Take 2 celery sticks
- Take 1 onion
- Prepare 1 clove garlic
- Prepare Olive oil
- Prepare 1 litre chicken or vegetable stock
- Take 100 g Blue cheese or stilton
- Prepare Black pepper to season
Instructions to make Healthy Broccoli and Blue Cheese Soup!:
- Peel the garlic, trim and roughly chop the celery and broccoli.
- Heat a splash of oil in a pan, then soften the garlic, onion, and celery for about 2 to 3 minutes
- Add the broccoli and soften for another 2 to 3 minutes
- If you have pre made stock, then great! I don’t so I will use 1 litre of HOT water, 2 chicken stock and 1 vegetable stock cube. Add the cubes to the water and make sure they dissolve
- Add the stock to the pan, season with black pepper and cover and leave to simmer until broccoli is cooked. (Approx 15 minutes)
- Carefully pour the contents into a food processor and blend until smooth TOP TIP - don’t try to tip the soup directly from the pan as it goes EVERYWHERE. Use a ladle…. it’s much easier!!!
- Stir in your crumbled cheese, allowing a few lumps to remain. I have used 100g but if you want a stronger flavour, add more. Season with black pepper and salt (remember the stock already contains salt) according to your tastes and serve.
- Enjoy!
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