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Before you jump to Vickys Flu-Busting Chicken Noodle Soup, GF DF EF SF NF recipe, you may want to read this short interesting healthy tips about Deciding on Healthy Fast Food.
Just about every article you read about improving your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. There’s some benefit to this. From time to time, though, the last thing you choose is to have to prepare an evening meal from scratch. Sometimes you just want to reach the drive through en route to your home and call it a day. There is no reason you shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are capable of doing this because most of the popular joints are now advertising “healthy” menu selections to keep their businesses up. Here is how one can find appropriate food choices at the drive through.
Milk, juice as well as water are the best options for beverages. Drinking a large soft drink causes hundreds of empty calories into your diet. Usually an individual helping of soft drinks is merely eight ounces big. That serving can contain many spoonfuls of sugar in addition to at least a hundred calories. Most fast food soda sizes begin at twenty ounces. Thirty ounces, however, is a lot more common. This implies that your drink alone will put dozens of ounces of sugar into your body as well as several thousand empty calories. Water, fruit juice and milk, on the other hand, are far better choices.
Standard logic tells us that one positive way to get healthy and lose weight is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a few good choices and going to the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just the thing you need. There isn’t any reason to feel terrible about visiting the drive through when you make healthy decisions!
We hope you got insight from reading it, now let’s go back to vickys flu-busting chicken noodle soup, gf df ef sf nf recipe. You can cook vickys flu-busting chicken noodle soup, gf df ef sf nf using 11 ingredients and 5 steps. Here is how you do that.
The ingredients needed to cook Vickys Flu-Busting Chicken Noodle Soup, GF DF EF SF NF:
- Provide 1800 ml chicken or vegetable stock
- Provide 350 grams chicken breast or cubed 'tofu' from my Soy-Free recipe
- Get 2 clove finely chopped garlic
- Get 2 tsp fresh grated ginger
- Provide 100 grams rice noodles
- Provide 4 tsp Vickys Soy Sauce Substitute
- Provide 4 spring onions, sliced
- Prepare 4 tbsp sweetcorn
- Provide 4 mushrooms, thinly sliced
- Take 1/2 a red bell pepper
- Take 1 finely sliced chilli, sliced spring onion & mint leaf garnish
Instructions to make Vickys Flu-Busting Chicken Noodle Soup, GF DF EF SF NF:
- Put the stock, chicken / 'tofu', ginger and garlic in a pan. Half cover and simmer for 20 minutes until the chicken is cooked through - - https://cookpad.com/us/recipes/333554-vickys-soy-free-tofu-chicken-nuggets-gluten-free-nut-freevegan - https://cookpad.com/us/recipes/333544-vickys-soy-free-tofu-gluten-free-nut-free-vegan
- Remove the chicken and shred or slice then return to the pan. If using tofu just leave it cubed
- Add the rice noodles, spring onion, sweetcorn, mushrooms, bell pepper and 'soy sauce' and let simmer a further 3 minutes until cooked through - - https://cookpad.com/us/recipes/332952-vickys-soy-sauce-substitute
- Serve with garnish sprinkled on top if desired
- I like to add some chilli flakes or a little squeeze of thai sweet chilli sauce to give a little extra flavour if I'm feeling especially under the weather
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