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Before you jump to Cheesy Baked Chicken With Tomato Sauce recipe, you may want to read this short interesting healthy tips about Choosing Healthy Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and that they need to do all of their own cooking. This is certainly good advice. But occasionally the last thing you want to do is put together a whole meal for yourself and your family. Sometimes just about all you desperately want is to go to the drive through and get home as quickly as possible. Why shouldn’t you be able to do this from time to time and not have a bunch of guilt about slipping up on your diet? You can do this because lots of the popular joints are now marketing “healthy” menu alternatives to keep their businesses up. Here is how to eat healthy when you visit the drive through.
Milk, juice as well as water would be the best choices for beverages. Drinking a large soft drink allows hundreds of empty fat laden calories into your diet. Usually a single helping of soda pop should be eight ounces big. That helping can contain many spoonfuls of sugar in addition to at least a hundred calories. A fast food soft drink is typically at the very least twenty ounces. It is most often at least 30 ounces. This implies that your drink alone will put a large number of ounces of sugar into your body as well as several thousand empty calories. Milk, fruit juices as well as plain water are much healthier selections.
Logic states that that one the simplest way to stay healthy and balanced is to bypass the drive through and never eat fast food. Most of the time this is a good idea but if you make beneficial choices, there is no reason you can’t visit your drive through from time to time. At times what you need most is just to have another person do the cooking. When you choose healthy menu items, you do not have to feel terrible about visiting the drive through.
We hope you got insight from reading it, now let’s go back to cheesy baked chicken with tomato sauce recipe. To make cheesy baked chicken with tomato sauce you need 10 ingredients and 4 steps. Here is how you do it.
The ingredients needed to cook Cheesy Baked Chicken With Tomato Sauce:
- Take to 1kg Chicken Thigh Fillets
- Provide Salt & Pepper
- Take Garlic *finely chopped
- Use Onion *finely chopped OR thinly sliced
- Get Olive Oil
- Use Passata
- Use Italian Herb Mix *OR Herbs of your choice
- Use Salt & Pepper
- Get Shredded Tasty Cheese OR Pizza Cheese Mix
- Take Parsley *finely chopped
Steps to make Cheesy Baked Chicken With Tomato Sauce:
- Preheat oven to 240 to 250℃. Cut each Chicken Fillet into halves or quarters. Season with Salt & Pepper.
- Heat Oil in an oven-safe pan over high heat, cook Chicken. After browned both sides, add Garlic and Onion, and cook until Onion is soft.
- Add Passata, stir in Herb and bring to the boil. (You can use Tomato Pasta Sauce instead of Passata.) Season with Salt & Pepper as required. Sprinkle Shredded Cheese over, and bake for 10 minutes or until top is golden.
- Sprinkle with finely chopped Parsley and serve with rice or pasta.
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