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Before you jump to Loaded "Baked Potato" Casserole recipe, you may want to read this short interesting healthy tips about Here Are Several Basic Reasons Why Eating Apples Is Good.
Everybody has heard the phrase “an apple a day will keep the doctor away”, but the question is, is this genuinely a true statement. You may know people that live by this and also require that their children live by this rule as well. You will even find that individuals in other country’s also follow this simple rule and they don’t know why. In our research we have found out why you are told to eat an apple a day and we’ll be sharing that with you here.
I am certain you’ve heard of Cornell University, well these people did their own study on how apples may benefit a persons brain. They learned that one of the elements in apples called quercetin, has actually been proven to help you to protect brain cells. And due to this you will recognize that apples can in fact help people steer clear of the symptoms of Alzheimer’s.
I really hope I have revealed some information that explained why apples are so good. The benefits we covered are just a few of the benefits that eating apples can provide. Every one of the benefits would take us too much time to include in this post, however the information is out there. So do yourself a favor and grab some apples the very next time you go to supermarkets. You will notice that your overall health can greatly be benefited by eating apples.
We hope you got insight from reading it, now let’s go back to loaded "baked potato" casserole recipe. You can have loaded "baked potato" casserole using 11 ingredients and 6 steps. Here is how you do that.
The ingredients needed to make Loaded "Baked Potato" Casserole:
- You need 2-12 oz bags frozen cauliflower florets
- You need 1/3 c low-sodium chicken broth
- Take 1/4 c sour cream
- Take 1-1 oz packet ranch salad dressing and seasoning mix
- Take 1/4 tsp salt
- Get 1/4 tsp black pepper
- You need 1 bag (12 oz) frozen broccoli florets
- Get 1 c diced ham
- Take 1 c shredded sharp cheddar cheese
- Get 1/2 c fresh chives, chopped
- Provide 5 slices turkey bacon, cooked and chopped
Steps to make Loaded "Baked Potato" Casserole:
- Preheat oven to 350°F. Coat 9x13-inch baking dish with cooking spray.
- Microwave both bags of cauliflower according to package. Drain and place in large bowl.
- Add in broth, sour cream, seasoning, salt and pepper. Combine well with either an immersion blender or potato masher.
- Microwave boccoli according to the package. Drain.
- Fold broccoli, ham, 1/2 c cheese and 1/4 c chives into the cauliflower mixture. Pour mixture into baking dish.
- Bake 20 min. Top casserole with bacon, remaining cheese and chives. Bake 7-8 min. until cheese melts.
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