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Milk Can Supper
Milk Can Supper

Before you jump to Milk Can Supper recipe, you may want to read this short interesting healthy tips about Precisely Why Are Apples So Beneficial Pertaining To Your Health.

On TV and in magazines everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? Many men and women have lived with this school of thought for many years, and they in addition pass this on to their children. This thought can be found in country’s all around the world and men and women follow it as gospel with out ever finding out why they should eat an apple a day. In the following paragraphs we are going to be taking a look at apples to see if they really are a food that can help to keep you healthy.

So what can all these vitamins and minerals do for the actual overall health of your system. As I am sure you know, research is being done all the time and there have been studies that have been done that clearly show that apples can reduce some cancer risks. A few of the cancers that apples may help avoid are breast, liver, lung and colon cancers. I don’t know about you however, when I read that I went out and got an entire bag of apples.

I hope I have revealed some information that explained why apples are so good for you. In this post we just discussed a few of the benefits of eating an apple a day. All the benefits would take us too long to include in this post, however the information is out there. So do yourself a favor and grab some apples the next time you go to supermarkets. It can really help your overall health for short term and also for the long haul.

We hope you got benefit from reading it, now let’s go back to milk can supper recipe. To make milk can supper you need 18 ingredients and 32 steps. Here is how you cook that.

The ingredients needed to prepare Milk Can Supper:
  1. Use 2 lb red potatoes 2 to 3 inch diameter
  2. Take 6 each carrots
  3. Provide 2 each onion
  4. Get 4 each ears of corn on cob
  5. Get 5 dash basil
  6. Take 20 dash chopped parsley
  7. You need 10 dash salt
  8. Get 4 dash ground black pepper
  9. Prepare 1 pinch very small pinch all spice
  10. Use 10 dash garlic salt
  11. Use 3 each bay leaves
  12. Use 4 stick fresh thyme
  13. Get 2 lb meat, cut in 3 inch pieces
  14. Take 1 1/2 tbsp olive oil, extra virgin
  15. Get 4 clove garlic cloves, smashed
  16. Get 2 each bell peppers
  17. Provide 2 cup budwyeiser beer
  18. Provide 1 head cabbage
Instructions to make Milk Can Supper:
  1. Get a baking sheet out and place near cutting board
  2. Wash red potatoes but don't peel, place in a mixing bowl
  3. Peel carrots, cut off ends
  4. Chop carrots in thirds and place on baking sheet
  5. Cut end off cabbage, discard the end
  6. Cut cabbage in 8 pieces, place on baking sheet
  7. Peel onions
  8. Cut onions in 8 pieces, place on baking sheet
  9. Shuck corn, rinse
  10. Cut corn in thirds, place on baking sheet
  11. Peel and smash garlic cloves, place in a bowl
  12. Slice bell peppers in half, remove seeds and rinse
  13. Slice each half of bell peppers in 5 to 6 slices, like it's a veggie platter serving
  14. Place bell peppers on baking sheet
  15. Heat oil in a 3 quart pot
  16. Sear meat chunks
  17. Remove meat, set aside
  18. Fill bottom of pot with red potatoes
  19. Layer cabbage on top of red potatoes
  20. Layer corn on top
  21. Layer carrots on top
  22. Layer onions on top
  23. Layer smashed garlic cloves on top
  24. Add basil, chopped parsley, salt, pepper, allspice, garlic salt, Bay leaves, fresh thyme
  25. Measure beer, note it foams!
  26. Pour beer on top of vegetables
  27. Put cooked meat on top
  28. Cook on medium high for 30 minutes
  29. Add bell peppers
  30. Cook on medium high another 20 to 30 minutes, until potatoes are cooked aka you can pierce them
  31. Remove Bay leaves and discard
  32. Serve on a huge platter (this fills an entire roast pan), seasoning to taste

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