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Cheesy Vegetable Soup (Lactose intollerant friendly)
Cheesy Vegetable Soup (Lactose intollerant friendly)

Before you jump to Cheesy Vegetable Soup (Lactose intollerant friendly) recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every single article about reducing your weight and getting healthy informs readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is literally very true. From time to time, though, you absolutely do not want to make a full meal for your family or even just for yourself. Sometimes you just wish to hit the drive through on the way home and call it a day. Why shouldn’t you be able to do this every so often and not have a bunch of guilt about slipping up on your diet regime? This is because a lot of the famous fast food restaurants out there are trying to “healthy up” their selections. Here’s how it’s possible to eat healthfully when you are at a fast food spot.

Concentrate on the sides. It was not that long ago that all you could get in a fast food restaurant was French Fries. Now many of the fast food selections have been widened a great deal. Now you can find several different salads. Chili can be yet another option. Baked potatoes can even be purchased. You can choose fruit. There are countless selections that you can choose that do not force you to ingest foods that have been deep fried. When selecting your meal from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you are able to keep your fat content as well as your calorie counts low.

Logic claims that one the easiest way to stay healthy is to sidestep the drive through and never eat fast food. While this is usually a good idea all you need to do is make a couple of good choices and visiting the drive through isn’t anything to worry about–when you do it in moderation. Every now and then, allowing someone else cook dinner is just what you need. When you choose wholesome menu items, you do not have to feel guilty about visiting the drive through.

We hope you got insight from reading it, now let’s go back to cheesy vegetable soup (lactose intollerant friendly) recipe. You can cook cheesy vegetable soup (lactose intollerant friendly) using 16 ingredients and 6 steps. Here is how you cook it.

The ingredients needed to make Cheesy Vegetable Soup (Lactose intollerant friendly):
  1. Get bunch Broccoli Florets
  2. Get bunch Carrot chips
  3. You need large handful cauliflower
  4. Take 1 packages snow peas
  5. Use 1 packages Sugar snap peas
  6. Provide 1 packages Melissa's Extra Firm Tofu
  7. Provide 2 cup Daiya Cheddar cheese shreds (vegan, lactose free)
  8. You need 2 tbsp RealLemon Juice
  9. Provide 5 cup Vegetable broth
  10. You need 2 medium Handful Spinach Leaves (Powdered)
  11. Prepare Greek seasoning
  12. Use basil
  13. You need Parsley
  14. Provide large Handful soy flavor bacon bits
  15. Prepare 2 tbsp EarthBalance vegan butter
  16. Prepare 2 bags Uncle Bens Natural Whole Grain Boil in Bag Brown Rice
Instructions to make Cheesy Vegetable Soup (Lactose intollerant friendly):
  1. Prep. Tofu for use: Slice and press for 45 minutes (to drain water out)
  2. Cut up the broccoli florets, cauliflower, carrot chips, snow peas, and sugar snap peas into small pieces. Set Aside for now..
  3. In blender, blend Tofu with vegetable broth and RealLemon Juice. Set aside.
  4. In crockpot add the cut up vegetables (from step 2), blended tofu (from step 3), Greek Seasoning, basil, parsley, soy flavor bacon bits, earthbalance butter, dried spinach leaves (crush them to a powder first.), and Daiya cheddar cheese shreds.
  5. Cook in crockpot for 4 to 5 hours.
  6. Boil up rice. Remove from baggies and slowly stir into crockpot. Do this when soup is almost done.

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