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Before you jump to Mike's Garden Fresh Melody recipe, you may want to read this short interesting healthy tips about Choosing Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” posting you go through will tell you to skip the drive through and make all of your meals yourself. This is really very good advice. Occasionally, though, the last thing you choose is to have to prepare a meal from scratch. Once in a while you only want to check out the drive through while you’re on your way home and finish the day. There isn’t any reason that you shouldn’t be allowed to do this and not be plagued by remorse about slipping on your diet. You can do this because most of the popular joints are now marketing “healthy” menu options to keep their businesses up. Here is how one can find healthy food choices at the drive through.
Milk, juice and also water will be the best selections for beverages. Drinking a large soda forces hundreds of empty fat laden calories into your diet. One helping of soda is eight oz.. That portion may contain numerous spoonfuls of sugar as well as at least a hundred calories. Most fast food soft drinks are at least twenty ounces huge. It is usually a minimum of 30 ounces. Choosing a soda pop as your drink raises your calorie absorption by thousands and adds way too much sugar to your diet. Water, fruit juice and milk, conversely, are much better choices.
Basic logic states that the simplest way to lose pounds and get healthy is to ban fast food from your diet completely. While this is usually recommended all you need to do is make a number of good selections and going to the drive through isn’t anything to worry about–when you do it in moderation. Occasionally, allowing someone else cook dinner is just what you need. When you choose healthy menu items, you do not have to feel guilty about visiting the drive through.
We hope you got benefit from reading it, now let’s go back to mike's garden fresh melody recipe. To cook mike's garden fresh melody you only need 31 ingredients and 5 steps. Here is how you do it.
The ingredients needed to cook Mike's Garden Fresh Melody:
- Take ● For The Garden Fresh Melody
- Take + Golden Baby Potatoes [left whole but halved if needed]
- Take + Red Baby Potatoes [left whole but halved if needed]
- Use Medium Vidalia Onion [quartered]
- Use Medium Red Onion [quartered]
- Take Fresh Mushrooms [sliced]
- Provide Baby Carrots [halved]
- Provide LG Stalk Fresh Sliced Celery
- You need LG Cloves Fresh Garlic [smashed & fine minced]
- Take Fresh Parsley Leaves
- Prepare Fresh Cherry Tomatoes
- You need Fresh Thyme Leaves [fine minced]
- Take LG Sprig Fresh Rosemary [fine minced]
- Use Fresh Ground Black Pepper
- Prepare Fresh Cracked Sea Salt
- Use Herbs De Provonce
- Provide Red Pepper Flakes
- Provide Garlic Olive Oil
- Get Quality White Wine
- Get Chicken Stock [only if needed at 30 minutes in]
- Take ● For The Garnishments
- Use Fresh Parsley
- Take Fresh Chives
- Take ● For The Optional Incorperations [add directly to pan]
- Get Thick Chicken Strips
- Provide Sliced Sausage
- Use Thick Beef Strips
- You need Thick Pork Chops
- Prepare ● For The Kitchen Equipment
- Use Tinfoil Sheets
- Take LG Disposable Aluminum Pan
Instructions to make Mike's Garden Fresh Melody:
- Preheat oven to 400°. Chop all vegetables and herbs and coat with olive oil. Add wine as well.
- Seal pan tightly with tin foil. Bake for 60 minutes stirring once at 30 minutes and covering again. Add cherry tomatoes and/or chicken broth if needed at your 30 minute mark. Check carrots for doneness. They're your best indicator.
- At 60 minutes uncover, stir and bake for 10 additional minutes to burn off fluids.
- Know this dish makes for excellent lunches the following day.
- Plate and garnish dish with fresh chopped chives and fresh parsley. Also, slice your meats in thin strips if opting for them. Enjoy!
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