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Before you jump to Brown lentil soup - shorbet adass recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost every “get healthy” and “weight loss” article you study will tell you to skip the drive through and make all of your meals yourself. This is certainly very good guidance. Sometimes, though, the last thing you want is to have to cook a meal from scratch. Sometimes just about all you want is to go to the drive through and get home as soon as possible. Why shouldn’t you be able to do this every now and then and not have a bunch of guilt about slipping up on your diet program? This may be possible because plenty of the popular fast food destinations are attempting to make their menus better now. Here is how one can find healthy food choices at the drive through.
Milk, juice as well as water are the best selections for beverages. When you consume a large soft drink you are putting a whole bunch of empty calories to your day. Usually an individual portion of soft drinks is only eight ounces big. Those eight ounces are often at least 100 calories and around ten tablespoons of sugar. A fast food soda is typically at the very least twenty ounces. Usually, however, they may be 30 ounces. Choosing a soft drink as your drink increases your calorie ingestion by thousands and adds way too much sugar to your diet. It is much healthier to select milk, juice and also regular water.
Basic reason states that the proper way to lose pounds and get healthy is to ban fast food from your diet altogether. While, for the most part, this is a good idea, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let another person create your dinner. If you choose healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to brown lentil soup - shorbet adass recipe. You can have brown lentil soup - shorbet adass using 9 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to make Brown lentil soup - shorbet adass:
- Provide 2 cups brown lentils, washed and drained
- Use 3 medium onions, cut into small cubes
- Prepare 3 tablespoons olive oil
- Provide 1 teaspoon cumin
- Provide 1 teaspoon black pepper
- Take 2 teaspoons salt
- Prepare For serving (optional)
- Take 1 loaf pita bread, roasted
- Provide 4 tablespoons lemon juice
Instructions to make Brown lentil soup - shorbet adass:
- In a saucepan, on medium heat, put the lentils and onions with 9 cups of water.
- Stir lentils and onions from time to time. When the water starts to boil, lower the heat and cover the saucepan. Leave to cook for 40 min.
- When lentils are cooked, add in the salt, cumin and black pepper and stir. Remove pan from heat.
- Pour the lentil and onion mixture in a food processor and blend until you get a smooth and thick mixture.
- Pour back the mixture in the saucepan. Put on medium heat. Stir the ingredients while adding the olive oil and leave it to simmer for 5 more minutes.
- Serve the lentil soup immediately.
- A tasty addition to this delicious soup would be a squeeze of lemon and some roasted pita bread pieces that you sprinkle on top of the soup once it's served.
- Note: Depending on the type of lentils, you might need more or less water to cook. Small-sized lentils require more water.
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