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Before you jump to Ground Beef Torta recipe, you may want to read this short interesting healthy tips about Deciding on Healthy and balanced Fast Food.
Almost each and every “get healthy” and “weight loss” posting you read will tell you to skip the drive through and make all of your meals yourself. This is actually very good guidance. Once in a while, though, you definitely do not want to make a whole meal for your family or even just for yourself. Sometimes all you want is to go to the drive through and get home quickly. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet? This is because a lot of the well-known fast food restaurants on the market are trying to “healthy up” their selections. Here is the way to find appropriate food choices at the drive through.
Visit a drive through for a place that has made it a practice to provide healthier options to people. Arby’s for example, does not provide burgers. Instead you can pick from roast beef sandwiches, salads, wraps as well as other healthier items. Wendy’s, not surprisingly, is known for its square burgers, but the menu there has a bundle of healthful choices like salad, potatoes and chili. Not every thing is McDonalds with its deep fried chicken parts and other terribly unhealthy items.
Common logic tells us that one sure way to get healthy and shed pounds is to skip the drive through and to remove fast food restaurants from your thoughts. While this is usually a good idea all you need to do is make a couple of good decisions and traveling to the drive through isn’t anything to worry about–when you do it in moderation. Sometimes what you need most is just to have another person do the cooking. If you choose healthy items, the remorse usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to ground beef torta recipe. You can have ground beef torta using 10 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Ground Beef Torta:
- Get 3/4 cup ground beef taco meat; see my "picadillo" recipe
- Provide 1 telera roll
- You need 2/3 cup refried pinto beans
- Use 1 slice bacon; medium dice
- Get 1/4 avocado; thick slices
- Use 1/4 red onion; julienne
- Prepare 1/2 cup sugar
- Provide 1/2 cup salt
- Get 2/3 cup water
- You need 2/3 cup white vinegar
Instructions to make Ground Beef Torta:
- Heat taco meat in a non-stick pan. Use beef stock, tomato puree, or salsa to help retain moisture if desired.
- Slowly render fat from bacon in a saute pan. Remove bacon. Eat it or top the torta!
- Add refried beans and heat slowly until hot.
- Combine water, vinegar, sugar, and salt in a small sauce pot or shallow saute pan. Bring to a boil. Add onions. Boil for one minute. Remove pot from heat. Super quick pickled red onions!
- Slice bread and layer as follows. Beans, meat, and then avocado slices. Toast in a pre-heated panini press sprayed with non-stick cooking spray until bread is crispy.
- Variations; Salsa, sauteed onions, peppers, garlic, goat cheese, queso fresco, cotija, Chihuahua cheese, tomatoes, lettuce, cilantro
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