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Before you jump to Hot and Sour Soup recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.
Almost every single article about losing weight and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. This is really very good advice. But occasionally the last thing you want to do is make a whole dinner for yourself and your family. Sometimes just about all you really want is to go to the drive through and get home as soon as possible. There is zero reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. This is possible because plenty of the popular fast food places are attempting to make their menus better now. Here’s how you’ll be able to eat healthfully when you are at a fast food restaurant.
Aim for the side dishes. Not too long ago, the only side dish item at a fast food restaurant was French fries. Now most of the fast food choices have been widened quite a bit. There are lots of salads available these days. You could get chili. You could possibly get baked potatoes. You could possibly get fruit. There are plenty of healthful options that do not include putting something deep fried into your body. When selecting your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. When you choose to do this you are able to keep your fat content as well as your calorie counts low.
Standard logic tells us that one positive way to get healthy and lose weight is to by pass the drive through and to remove fast food restaurants from your thoughts. While, for the most part, this is a good strategy, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Occasionally, allowing someone else cook dinner is just what you require. If you choose healthy things, the shame usually associated with hitting the drive through shouldn’t be so bad.
We hope you got insight from reading it, now let’s go back to hot and sour soup recipe. To make hot and sour soup you need 12 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to prepare Hot and Sour Soup:
- Get 1 large chicken breast (boiled & shredded)
- You need 6 cups chicken stock
- Provide 1 carrots (peeled & shredded)
- Provide 1/2 cup(shredded) cabbage
- Take 4 tbs oil
- Take 6 tbs cornflour
- Prepare 1/2 cup white vinegar
- You need 1 egg
- Get 4 tbs dark soya sauce
- Use 1/2 tsp black pepper powder
- Take 1 tsp salt
- Take 2 tsp Chinese salt
Steps to make Hot and Sour Soup:
- In a pan add the chicken breast and 8 cups of water, boil the chicken till cooked completely.
- Remove the chicken once boiled, shred the chicken and keep the stock aside.
- In a pan add the chicken stock, bring it to a boil & add the shredded chicken and cook for 2minutes.
- Now add the carrots, cabbage mix well and keep the flame on medium and cook for 1 minute.
- Now add the salt, Chinese salt, soya sauce, black pepper and vinegar mix well and cook for 1 more minute.
- Mix cornflour and 1/2 cup of water to make the paste, add this to the soup, keep stirring while adding the cornflour as - you might get lumps.
- Once the soup is thickened, beat the egg and slowly add it to the soup.
- Heat the oil & add it to the soup. (purpose of reheat soup next day)
- The soup is ready serve hot
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