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Before you jump to Okazi soup recipe, you may want to read this short interesting healthy tips about Apples Can Have Enormous Advantages For Your Health.
On TV as well as in magazines everybody is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know men and women that live by this and also demand that their children live by this guideline as well. This thought is known all over the world and people just take it as fact without knowing if this is in fact true. You will be happy to know that we have done a little research, and we are going to teach you why this is thought to be a miracle fruit.
While everybody knows that eating plenty of fruits and vegetables is a great way to make certain your body gets all the nutrition it needs, why are apples pushed so much? The very first thing you should recognize is that apples have got more vitamins and minerals than various other fruits.. On the subject of the particular minerals that are generally in apples you will find, potassium, calcium and zinc just to name a few. Naturally vitamins are also extremely important for your health and wellbeing and you will find vitamin B1, niacin, vitamin B6 and many more that promote well being.
I hope I have revealed some information that defined why apples are so healthy for you. In the following paragraphs we just discussed several of the benefits of eating an apple a day. Every one of the benefits would take us too much time to include in this article, but the information is out there. When you go shopping again, don’t forget to pick up a number of apples, their in the produce isle. These apples can certainly lead to helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to okazi soup recipe. To make okazi soup you need 12 ingredients and 5 steps. Here is how you achieve that.
The ingredients needed to prepare Okazi soup:
- Take I bunch of water leaf
- Take leaf Medium size of okazi
- Use Handful crayfish
- Use 4 medium size of pepper
- Get Dryfish
- Get Stockfish
- Provide Meat
- Take Mr chef maggi
- You need to taste Salt
- Provide 1 bottle palm oil
- Use Ginger and garlic
- Use Onions
Steps to make Okazi soup:
- Parboil meat,stockfish and dryfish with maggi,onions,Mr chef,garlic and ginger till its tender.
- Wash waterleaf wt salt and put in a siever to drain out the water then cut it.pound the okazi in a motar till it turns into paste
- Pour the water content from the meat into a pot,add pepper,onions,crayfish and salt to taste boil till little or no water remains in the pot
- Add your meat and oil
- Finally add waterleaf simmer for some seconds and add the pounded okazi leaf cook for 3 mind and serve with semolina, akpu or garri
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