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Before you jump to Healthy Minced BBQ Beef Salad recipe, you may want to read this short interesting healthy tips about Apples Could Certainly Have Massive Benefits To Improve Your Health.
On TV and in magazines absolutely everyone is telling you to eat an apple a day, even so, have you ever asked yourself why? You might know people that live by this and also request that their children live by this rule as well. You will even find that individuals in other country’s also adhere to this simple rule and they don’t know why. You will be pleased to know that we have carried out a little research, and we are going to explain to you why this is regarded as a miracle fruit.
Your heart is yet another thing which can be helped when you eat apples. More than likely you know that apples have fiber, and that, and also some of the other ingredients of apples can promote heart health. These ingredients can even help to decrease your cholesterol, which is also great for promoting heart health. The skin of the apple is where most of the healthy vitamins and minerals can be found in an apple. If you happen to be one of the men and women who skin their apple before consuming it, you may want to change that habit so that you are obtaining all the benefits from the apple that you can get.
I am hoping I have revealed some information that explained why apples are so healthy for you. One thing you should realize is that we only covered a portion of the benefits of eating apples. Should you look and ask around, you’ll come to see that the benefits can appear limitless. So do yourself a favor and grab some apples when you go to supermarkets. These apples can end up helping you to live a longer and healthier life.
We hope you got benefit from reading it, now let’s go back to healthy minced bbq beef salad recipe. You can have healthy minced bbq beef salad using 21 ingredients and 5 steps. Here is how you do that.
The ingredients needed to prepare Healthy Minced BBQ Beef Salad:
- Take [Main Ingredients]
- Provide 410 g minced beef
- Provide 1 large onion, chopped
- Prepare 4 cloves garlic, minced
- Provide [Sauces]
- Take 2 tbsp soy sauce
- Use 1.5 tbsp oyster sauce
- Provide 1.5 tbsp BBQ sauce
- You need 2 tbsp chili sauce
- Prepare 1 tbsp tomato sauce
- You need [Seasoning]
- Provide 1.5 tbsp steak seasoning
- Prepare 1 tsp black pepper
- Prepare 1 tsp ginger powder (optional)
- Get 1 tsp onion powder (optional)
- Use 1 tsp paprika (optional)
- Prepare 1.5 tsp salt
- You need 1.5 tbsp honey
- Get 1.5 . cup stock/water
- Take [Salad]
- Use fresh lettuce and tomatoes, cut any way you like
Instructions to make Healthy Minced BBQ Beef Salad:
- Heat oil in pan, saute garlic until fragrant, approximately 1 minute
- Mix all ingredients except stock into a mixing bowl
- Add beef into pan and cook until beef is half-cooked, add mixed sauce into the pan, approximately 5 minutes
- Add broth/water and onion into mixture, cook for another about 2 minutes or so (until onion is kind of soft but not mushy)
- Toss into salad of lettuce and tomatoes (or any other vegetables of your choice) and mix (picture was taken before mixing because it doesn't look as nice after mixing - but DELICIOUS!)
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