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Before you jump to Chicken & Jasmine Rice Soup with Extra Garlic recipe, you may want to read this short interesting healthy tips about Deciding on Wholesome Fast Food.
Almost every single article about weight loss and getting healthy tells readers to avoid drive through windows like the plague and to do all of their own cooking. There’s some worth to this. But sometimes the last thing you would like to do is prepare a whole dinner for yourself and your family. Sometimes you just wish to hit the drive through along the way home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet program? This is possible because an abundance of the popular fast food destinations are attempting to make their menus healthier now. Here is the way to eat healthy and balanced when you visit the drive through.
Concentrate on the sides. It wasn’t too long ago that French Fries were your only side dish option at a restaurant. Now more or less all of the popular fast food places have expanded their menus. There are lots of salads out there now. You may also choose Chili. Baked potatoes can also be ordered. You can make fruit. There are a lot of alternatives that don’t involve eating something deep fried. When deciding on your dinner from the drive through, select a variety of side items instead of choosing a pre-made “meal deal”. This can help you keep your calorie count low and reduce your fat intake.
Basic sense states that the proper way to lose fat and get healthy is to ban fast food from your diet entirely. While, usually, this is a good plan, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else make your dinner. If you decide on healthy things, the guilt usually associated with hitting the drive through shouldn’t be so bad.
We hope you got benefit from reading it, now let’s go back to chicken & jasmine rice soup with extra garlic recipe. To cook chicken & jasmine rice soup with extra garlic you only need 13 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to make Chicken & Jasmine Rice Soup with Extra Garlic:
- You need 1 Tablespoons olive or vegetable oil
- Get 3-4 medium carrots peeled and cut into roughly 1/4" thick discs
- Take 1 medium white or yellow onion, peeled and chopped
- Provide 1-2 large stems of celery (depending on how much you like celery flavor), chopped
- Take the white part of one leek, well washed and julienned
- Take 8-10 cloves garlic, peeled and smashed
- Take 2 bay leaves
- Provide 1 teaspoon thyme
- Prepare 2.5 pounds bone-in chicken pieces, skin removed (you'll want at least half dark meat for fat and flavor)
- Take 10 cups water
- You need 1.5 Tablespoons salt to start
- Prepare 1/4 cup chopped parsley
- Use 1 cup uncooked Jasmine rice
Steps to make Chicken & Jasmine Rice Soup with Extra Garlic:
- In a large pot, heat the oil to medium high. Add carrots, onions, celery, leeks, and garlic, and sauté about 4 minutes, or until onions begin to turn translucent.
- Add thyme, bay leaves, chicken, and water.
- Add salt and parsley and give it a few gentle stirs.
- Turn heat to medium, cover, and simmer for 20 minutes, stirring occasionally.
- After 20 minutes, add Jasmine rice, turn heat to medium low and simmer, covered, for another 20 minutes, stirring occasionally. If seasoning is to your liking, you can turn off the heat. If you need to adjust seasoning, adjust then simmer for another 5 minutes.
- That's it! Enjoy (and feel better!). :)
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