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Before you jump to Veal Filet Steak with Foie Gras recipe, you may want to read this short interesting healthy tips about Why Are Apples So Good For Your Health.
I am sure you have heard that you ought to be eating an apple a day but did you ever ask yourself why this is important? You may know people that live by this and also demand that their children live by this rule as well. You will even find that individuals in other country’s also stick to this simple rule and they do not even know why. You will be pleased to know that we have done a little research, and we are going to explain to you why this is considered a miracle fruit.
You might have always been told to be sure that you are eating your vegetables and fruits so you get your vitamins, but apples have always been at the top of the list. The very first thing you should know is that apples have got more vitamins and minerals as compared to some other fruits.. A few of the major minerals that you’ll come across in apples are potassium, calcium, phosphorus, manganese, iron, sodium, copper and zinc, and also other trace minerals. Obviously vitamins are also extremely important for your health and you will find vitamin B1, niacin, vitamin B6 and many more that promote health.
To sum up, I guess an apple a day really can keep the doctor away and now you know why. The one thing you should realize is that we only covered a portion of the benefits of eating apples. Every one of the benefits would take us too much time to include in this write-up, but the information is out there. When you go shopping again, be sure to buy a number of apples, their in the produce department. These apples can lead to helping you to live a longer and also healthier life.
We hope you got benefit from reading it, now let’s go back to veal filet steak with foie gras recipe. You can have veal filet steak with foie gras using 10 ingredients and 6 steps. Here is how you cook that.
The ingredients needed to prepare Veal Filet Steak with Foie Gras:
- Take pieces Beef or veal filet
- You need pieces Foie gras
- Take Salt and pepper
- You need Plain flour
- Use Olive oil
- Use x 2 Butter
- Use For the sauce:
- Provide Balsamic vinegar
- Take Sugar
- Get Soy sauce
Instructions to make Veal Filet Steak with Foie Gras:
- If the foie gras comes like this, cut it into pieces, wrap each piece and store in the chilled (near zero) compartment of your refrigerator or in the freezer.
- Generously salt and pepper the filet and foie gras. Leave the meat out until it comes to room temperature.
- Dust the foie gras lightly with flour through a tea strainer or fine mesh sieve. Refrigerate until it's time to cook it.
- We'll use two pans at once. Pan fry the filet pieces in 1 tablespoon of olive oil and butter, and drizzle soy sauce at the end on the hot surface of the pan.
- Pan fry the foie gras with a little olive oil and butter for 2 to 3 minutes per side. Take it out; the sauce will be made with the fat left in the pan.
- Leave 1 tablespoon of the fat in the foie gras pan and wipe the rest. Add the sauce ingredients and simmer rapidly to reduce. Pour the sauce over the foie gras and filet to serve.
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