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Before you jump to Tex's Buffalo Wings ๐๐ถ๏ธ๐ฅ๐บ๐ธ recipe, you may want to read this short interesting healthy tips about Choosing Fast Food That’s Good For You.
Almost every single article about reducing your weight and getting healthy tells readers to avoid drive through windows like the plague as well as to carry out all of their own cooking. This is certainly excellent guidance. Sometimes, though, the last thing you want is to have to cook an evening meal from scratch. Sometimes you just want to go to the drive through on the way home and call it a day. Why shouldn’t you have the ability to do this from time to time and not have a bunch of guilt about slipping up on your diet regime? This is because most famous fast food restaurants around are trying to โhealthy upโ their choices. Here is how one can find healthy food choices at the drive through.
Concentrate on the sides. It wasn’t that long ago that French Fries were your only side dish option at a restaurant. Now lots of the fast food menus have been widened quite a bit. There are lots of salads out there now. You can also pick out Chili. You may get a baked potato. Fruit is generally available. There are so many selections that you can choose that do not force you to consume foods that have been deep fried. When you get your supper through a drive through window, choose side dishes instead of just grabbing something premade. This makes it possible for you to keep the calorie count low and lower your fat intake.
Logic says that one of the best ways to stay balanced is to bypass the drive through and never eat fast food. While, for the most part, this is a good strategy, if you make intelligent choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes what you need is to let someone else produce your dinner. When you choose healthful menu items, you do not have to feel bad about visiting the drive through.
We hope you got insight from reading it, now let’s go back to tex's buffalo wings ๐๐ถ๏ธ๐ฅ๐บ๐ธ recipe. To make tex's buffalo wings ๐๐ถ๏ธ๐ฅ๐บ๐ธ you only need 15 ingredients and 7 steps. Here is how you do that.
The ingredients needed to make Tex's Buffalo Wings ๐๐ถ๏ธ๐ฅ๐บ๐ธ:
- Get 500 grams (1 lb) chicken wings
- Take To taste Buffalo wing, blue cheese, or Barbecue Sauce
- You need As needed Oil for deep frying (optional)
- Use โซ
- Take โซ ๐ Dry Rub ๐
- Use 1/4 cup soft, brown sugar
- Prepare 1 tablespoon fine sea salt
- Use 1 tablespoon garlic granules
- Take 1 1/2 teaspoons smoked paprika
- Use 1 1/2 teaspoons cumin
- You need 1 1/2 teaspoon ground black pepper
- You need 1 teaspoon chilli powder
- Prepare 1/2 teaspoon cayenne pepper
- Take 1/2 teaspoon onion powder
- Provide 1/2 teaspoon mustard powder
Steps to make Tex's Buffalo Wings ๐๐ถ๏ธ๐ฅ๐บ๐ธ:
- Mix the dry rub thoroughly…
- …and massage well in to the wings
- Dredge on as much of the remainder as will stick, and put the chicken on a baking tray or in an oven proof dish
- Cook in the oven at gas mark 5, 190ยฐC or 375ยฐF for 35-40 minutes. The chicken is cooked if the juices run clear when pierced with a skewer. If using a meat thermometer, the temp. should be 75ยฐC or 165ยฐF
- Remove from the oven and allow to rest for several minutes. Alternatively, deep fry at 180ยฐC or 355ยฐ F for about 1 minute until the skin is crisp
- Finally, toss the wings in the sauce, or serve it as a dip. I'm using Frank's Redhot Buffalo Wings Sauce
- Serve with vegetables and potatoes or with a crispy coleslaw/salad
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