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Plantain Pancakes
Plantain Pancakes

Before you jump to Plantain Pancakes recipe, you may want to read this short interesting healthy tips about Finding Healthy Fast Food.

Just about every single article you read about restoring your health or slimming down is going to tell you to ignore the drive through and cook all of your meals instead. This is really good information. But at times the last thing you want to do is make a whole supper for yourself and your family. Sometimes almost all you really want is to go to the drive through and get home as quickly as possible. There is zero reason that you simply shouldn’t be able to do this once in a while and be free of the guilt usually associated with “diet slips”. This is because most popular fast food restaurants out there are trying to “healthy up” their menus. Here’s how it is possible to eat healthfully while you are at a fast food spot.

Pick out a drive through at a restaurant that is known for catering to people with better palates. For example, Arby’s doesn’t offer hamburgers. Instead, a person’s selections consist of roast beef and chicken sandwiches, wraps and big salads. Wendy’s, of course, is known for its square burgers, nevertheless the menu there has a bundle of wholesome choices like salad, potatoes and chili. Not everything is McDonalds with its deep fried chicken parts and also other terribly bad items.

Fundamental logic states that the simplest way to lose fat and get healthy is to ban fast food from your diet entirely. While, in most cases, this is a good strategy, if you make sensible choices, there is no reason to feel guilty for visiting a drive through one or two times a month. Sometimes the best thing is to let someone else make your dinner. There isn’t any reason to feel terrible about going to the drive through when you make healthy decisions!

We hope you got insight from reading it, now let’s go back to plantain pancakes recipe. You can cook plantain pancakes using 9 ingredients and 3 steps. Here is how you do that.

The ingredients needed to prepare Plantain Pancakes:
  1. You need 2 Ripe Plantains
  2. You need 1 Pint Milk
  3. Provide 1 Egg
  4. You need 3 Tbs. Melted Butter (1 More for cooking (4)
  5. Prepare Flour
  6. Prepare 1/4 Cup Sugar
  7. Provide 1/2 Tbs. Cinnamon
  8. Take Splash Vanilla Extract
  9. Get 1 Tbs. Baking Powder
Instructions to make Plantain Pancakes:
  1. Peel and chop plantains. Add them to food processor along with everything but the flour. Process until a relatively smooth consistency is achieved.
  2. Add to a large mixing bowl. Begin adding flour gradually. Whisk and check the consistency. As with normal pancakes, you don’t want it too runny or too thick. Find the balance you like. The amount of flour will depend on both your taste and the the size of the plantains. Pour your mixture onto a griddle pan brushed with melted butter. Cook until you see bubbles forming and the pancakes move freely when pan is shaken.
  3. Serve with maple syrup, jam, berries or whatever fits your fancy.

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