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Egwusi soup
Egwusi soup

Before you jump to Egwusi soup recipe, you may want to read this short interesting healthy tips about Finding Nutritious Fast Food.

Almost every “get healthy” and “weight loss” article you go through will tell you to skip the drive through and make all of your meals yourself. This is really very true. From time to time, though, you totally do not wish to make an entire meal for your family or even just for yourself. Once in a while you only want to pay a visit to the drive through while you’re on your way home and finish the day. There is simply no reason that you simply shouldn’t be able to make it happen once in a while and be free of the guilt usually associated with “diet slips”. You are able to do this because most of the popular joints are now promoting “healthy” menu selections to keep their businesses up. Here’s how it’s possible to eat healthfully while you are at a fast food place.

Select a drive through for a restaurant that’s known for catering to people with healthy palates. For instance, Arby’s does not serve hamburgers. Instead, your choices include things like roast beef and chicken sandwiches, wraps and big salads. Wendy’s, obviously, is known for its square burgers, but the menu there has a considerable amount of healthy choices like salad, potatoes and chili. Not many fast food spots are as unhealthy as McDonalds with its deep fried every thing.

Basic sense states that the best way to lose weight and get healthy is to ban fast food from your diet altogether. While, in most cases, this is a good plan, if you make smart choices, there is no reason to feel guilty for visiting a drive through one or two times a month. At times what you need most is just to have another person do the cooking. If you choose healthy products, the guilt usually associated with hitting the drive through shouldn’t be so bad.

We hope you got benefit from reading it, now let’s go back to egwusi soup recipe. You can have egwusi soup using 2 ingredients and 1 steps. Here is how you achieve that.

The ingredients needed to make Egwusi soup:
  1. Provide Egwusi, meat, stockfish, dryfish,palm oil,
  2. Prepare Pepper, crayfish, Okpei,onion Maggi, salt and ugu(spinach)
Instructions to make Egwusi soup:
  1. Grind egwusi,pepper,crayfish and Okpei. Boil meat, spice with Maggi and onion. Cook for 5mins, add stockfish, cook for 2mins, add egwusi and other grinded items.add oil and cook for 3mins. Add dryfish and Maggi, taste for salt. Cook for another 1mins. Off the fire and add you. Stir and serve with semo or eba.

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